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Sea salt or sodium is of utmost significance. It not only seasons the food we eat, but it is also great for the skincare and beauty treatments.

It can be said to be a wonder-product that is worthy of being hauled out of the kitchen and be included in our beauty care regime. The nutrients present in the salt not only improve the skin but also make the teeth brighter and the scalp dandruff-free.

In fact, the salt can also be the recipe for slowing down the process of ageing and helping the body at cellular levels. That is why you should enrich your beauty care with salt for a side-effect-free self-grooming.

Here are some ways in which the salt can benefit your skin, hair, teeth, and nails. Just read on.

·Use as a Body Scrub -The minerals in sea-salt grains make the skin softer and the salt also acts as a natural exfoliant. So instead of experimenting with a new cosmetic product that can come with harmful side-effects opt for salt. For this, you have to mix half-cup of olive oil with quarter cup of sea-salt. Once it is prepared, massage the legs, arms, feet and face gently with the mix to get rid of the dead skin in a very natural way.

·Tone Your Face – The salt can assist as a natural toner for the facial skin that is oil. The beauty experts can tell us how it can cleanse the pores of the skin deeply and balance the production of oil. For this, you have to mix a bit of salt with warm water. Then you have to wait for the salt to get dissolved. After that apply that on your dry and clean skin in a gentle way. You can use it once or twice a day but ensure that the spray does not enter the eyes.

·Use as Nail Brightener – The sea-salt is also great for making the nails healthier and brighter. You should just mix one teaspoon of baking salt, sea salt and lemon juice with half cup warm water. Now you should soak the nails in the mix for about eight to ten minutes. Follow it up by a gentle scrubbing. Use a soft brush for this. The dust will be removed from the nails and this will make the nails look brighter and softer.

·Use it For Anti-dandruff Scalp Treatment – The expensive shampoos that claim to drive away the dandruff from the scalp should be done away with. You should instead trust salt to do the needful and save you the hassle and the money in the process. It can loosen the flakes prior to casting them off together apart from stimulating the circulation in the scalp. Salt is also known to prevent the growth of the fungi as a result of which the root of the dandruff does not resurface ever. You just have to sprinkle salt on the scalp and massage for about 20 minutes in a gentle manner for great results.

·Whiten Your Teeth – If you are of the opinion that the benefits of the sea-salt are just restricted to the skin or the hair then you are wrong. This also helps you to flaunt a beautiful smile. Salt helps to do away with the stains on the teeth and make the teeth look whiter and brighter. All you have to do is mix two teaspoons of baking soda with one teaspoon of salt for brushing the teeth with this powder. You should brush with this toothpowder at least once every day to achieve a million-dollar smile.

·Keep Your Mouth Fresh – You should never ignore bad breath. It can pose bigger health issues over time. The bacteria in the mouth can be the reason why your mouth stinks and it does not go away easily. These bacteria often lead to cavities and tooth decay which call for tooth cavity treatment and gingivitis. Salt often acts as the disinfectant that kills those bacteria that are harmful, easily. All you have to do is prepare a mixture of baking soda, salt and water. After that, you should swish it in the mouth for 2-3 minutes. If the problem persists even after that then you should consult with your dentist for solving the issue.

The above are some of the ways in which salt helps to achieve gorgeous hair, skin, nails and teeth. This is natural ingredient that causes minimum or no side-effects and that is why you should try to make the most of the benefits that salt offers for bringing out the best in you.

Author Bio: Sawoni Chowdhury is an aficionado of writing. She is an expert writer and blogger and shares her views and opinions on a range of topics such as Lifestyle, Business, Entertainment and lot more.

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