Winters can be hard on the skin if you do not take care of it in an appropriate way. It is the time when the air begins to get drier, which is a call to look for a perfect cozy sweater to tuck into and to change the daily skin care routine. If you are not sure where to begin with, then here are the five fall skin savers that you totally need to follow.
Start Your Skincare From Within
No matter what you apply on the outside, your skin will never be good enough until you begin to take care of it from the inside. Therefore, start by ensuring that you eat a healthy diet and drink lots of water. The reason to take such measures is because what you eat gets digested and broken down into minerals, amino acids, and vitamins that the body uses to build healthy skin.
If you end up having high quantities of processed foods, your skin will not receive the required nutrients to stay strong and supple. In addition, drink plenty of water too, especially this time of the year. It will help you to stay hydrated and to flush the toxins out of the body that cause breakouts.
Limit The Hot Baths And Showers
On the colder days, all what one would want to do is take a long hot water bath to warm up, relieve stress, and induce sleep. Although, this tub time may feel like a luxury, but it can wreck havoc on your skin. Staying for long in hot water and doing it often can result in drying out the skin.
It can also inflame the skin, cause redness, itching and even peeling. This tends to disrupt the skin’s natural balance of moisture and rob it of the natural oils as well. So, putting an end to this day saver can be tough for most of the people out there, but it is necessary.
Apply a Moisturizer Copiously
This is considered as a crucial step without which one’s skin care routine just can’t do without, especially when the fall is in full swing. Irrespective of the skin type, a suitable moisturizer can help to prevent and treat dry skin. Eczema is a common problem that usually flares up during the cold winter season.
To prevent it, limit the hot baths and moisturize the skin regularly. A thick moisturizer with a limited amount of ingredients can help you protect sensitive skin, improve the tone and texture of the skin, and mask the imperfections. If you’re using an anti aging lifecell cream for women along, then make sure you apply it before the moisturizer. This will help it to absorb better and eventually give good results.
Sunscreen Is Always a Must
Just because you feel free from the summer sun and it’s cold outside doesn’t change anything. You absolutely need sun protection throughout the year, no matter what the season. The sun’s harmful rays are just as strong and damaging as they were in summer. Particularly, UVA rays are responsible for the premature aging of the skin. It reaches deeper into the skin and contribute to the wrinkles, fine lines, and skin cancer risks.
In fact, the winter skin is rather more sensitive to UV radiations. Therefore, ensure that you continue to protect your skin by applying sunscreen every day. On the other hand, to reverse the damage caused by the summer sun, apply the effective lifecell cream for women.
Cover Up To Protect Your Skin
One of the easiest ways to protect your skin is to cover it up. This rule is not just only applicable in the summers, but also in the fall and winters. So, ensure that you protect your skin by layering up with the hats, scarves, and gloves in the most stylish way possible.
Even though when the warm fabrics and close fitting clothes make us feel warm and cozy, they often irritate the skin when the air is dry. Instead, try wearing soft fabrics, like cashmere or cotton and avoid wearing tight clothing.
So, are you ready to welcome winters this year with arms wide open? If not yet, then this is the right time to begin following the fall skin saver tips to keep your skin beautiful in the winters.