Athleisure Health & Fitness Lifestyle

Athleisure: Top 5 Footwear For Athletes In 2017

  Everybody knows running is good for health. People plan to buy a new pair of shoes when it comes to start running from the next morning or evening. Similarly, there are many physical activities and sports, where you need good quality shoes to improve your athletic abilities. Nowadays, there are a number of shoe […]

Athleisure Health & Fitness

5 Highly Effective Exercises To Burn Fat Without Weights

It’s time to get serious. Forget about a combination of lifting weights today, and doing cardio tomorrow. That practice is outdated and the future of fitness is reserved for high-intensity interval training (HIIT). There are plenty of workouts that can be implemented in your routines, and the text below will provide you with some easy […]

Athleisure Fitness Focus! Health & Fitness

Why You Should Earn a Personal Training Certification Before Getting Employed at the Gym

By Thomas Sujain Have you always been fascinated by the strength and fitness of gym instructors? Are you a fitness enthusiast yourself and have always liked spending time on the treadmill? If it is so, you might have a great career as a personal trainer waiting for you. However, note that just being a fitness […]

Athleisure Lifestyle Sports

RDX Sports: Must-Have Protective Gear For Athletes

By Anna Richard Anyone on this planet ever, know that whenever you say sports, you mean there is something going on with the physical efforts. People get hurt in sports. This is why half of the world wants to watch rather than take part in the sports. The undeniable fact is that there is a […]

Athleisure Entrepreneurship Fitness Models

Live Limitless! Q and A with Fitness Swimsuit Model & Zaqavi Apparel Co-Founder, Alyssa Dunlap

Limitless. Such a simple word, yet contradictory at the same time. One can perceive them as the farthest, highest or deepest one will go in life. Limits are only what one sets for themselves personally, emotionally, psychologically and professionally. We do it all the time, and yet we never know it. Sometimes out of safety, […]

Athleisure Health & Fitness Lifestyle

Health and Fitness: Five Ways To Kickstart Weight Loss!

When you make a choice to lose some weight, whether that’s just for yourself or for a holiday goal, it’s great to know that you have awhole world of advice right at your fingertips. It’s one of the most Googled phrases on the internet, as so many log on for ideas on how to quickly […]

Athleisure Health & Fitness

Health and Fitness: Post Workout Regime? Do You Have One!

It’s always the same when you want to get in shape: you focus on the workout. For obvious reasons, your exercise regime seems like the most important feature to help you reach your goal. And, to an extent, it is up there as being extremely vital. However, it isn’t the only factor that you need […]