Athleisure Health & Fitness Lifestyle

Health and Fitness: Five Ways To Kickstart Weight Loss!

When you make a choice to lose some weight, whether that’s just for yourself or for a holiday goal, it’s great to know that you have awhole world of advice right at your fingertips. It’s one of the most Googled phrases on the internet, as so many log on for ideas on how to quickly […]

Athleisure Health & Fitness

Health and Fitness: Post Workout Regime? Do You Have One!

It’s always the same when you want to get in shape: you focus on the workout. For obvious reasons, your exercise regime seems like the most important feature to help you reach your goal. And, to an extent, it is up there as being extremely vital. However, it isn’t the only factor that you need […]

Athleisure Fitness Models Women

Fitness Focus! Q and A With Fitness Model Veronica Aandre

Los Angeles, California West Coast. West Coast. La-La land, The City of Angels, Hollywood or whatever you want to call Los Angeles, everyone in L.A. is from somewhere else and hustling. Whether you are peddling a screenplay to a producer, auditioning for a pilot or simply fresh of the bus chasing your dreams of being […]

Athleisure Fitness Focus! Fitness Models

Fitness Focus! Q and A With Fitness Model and Yoga Entrepreneur, Svetlana Pavlova

Yoga and fitness. Two completely different disciplines, yet forever intertwined. Yoga, a 4,000-year-old Indian form of physical exercise and martial art, emphasizes a unique form of self-discipline and body control and stretching. Thanks to the more socially conscious movement towards being fit, athleisure and greater awareness towards body image, obesity and being healthy, yoga along […]

Athleisure Health & Fitness Lifestyle

Lifestyle: How Do We Choose Running Shoes?

By Katie Again, you should consider running with top-running shoes for several reasons, but the most important of them all is that you don’t want after each running to have sore, worn and torn out muscles. You want to feel like you have actually enjoyed running, this is exactly what these shoes will do for […]

Athleisure Fitness Models Women

Boston Strong! Q and A With Fitness Model Lauren Melissa Hodgkins

Don’t look now, but it’s that time of year again. Spring. Much like birds flying south for the winter for warmer temperatures and  humans not being far behind, that ingrained and instinctive need to get back in shape once spring rolls around is upon us again. Whether it is due to seeing a non-stop array […]

Athleisure Fitness Focus! Lifestyle

Athleisure: From Seasonal Trend to Profitable Lifestyle

By Rebecca Kennedy When leggings in funky prints and matching stretchy hooded jackets started to show up in all the clothing stores, people called the groovy new trend nothing more than ‘a fad’. But now years later, the athleisure trend is still alive and kicking (sometimes literally). While the idea of ‘fashionable fitness’ started years […]