Health & Fitness Opinion/Editorial Sports

NFL: Is It Time to Consider HGH Therapy For Injuries?

Make no mistake football is a violent and dangerous sport. One bereft of bone-jarring, gruesome and sometimes life-threatening ones, the average career of an NFL player is short. From Pop Warner, Pee Wee, high school, college and the NFL, the number of injuries and greater emphasis on concussions, CTE research and better post-career treatment and […]

Culture Health & Fitness Lifestyle

5 Tips to Get Sexy, Fit and Toned for the Summer

By Eric Bogy Does the sight of new bathing suits on the clothing racks scare you? Summer is right around the corner. You might have shied away from the workouts and healthy eating that made up your New Year’s Resolution, but there is still hope to get in shape. Keep in mind that this requires […]

Fitness Models Interviews/Features Women

Music City Sweetheart! Q and A with Fashion and Fitness Model, Polina Gaydamachenko

Nashville, Tennessee. Known worldwide as ‘Music City’ due to it’s long-standing place as the home of country music, Nashville is a city on the rise. Capital of Tennessee since 1843, the city of 1.9 million is one of the fast-growing, culturally-diverse and hippest in the country. Home to prestigious schools such as Vanderbilt University and […]

Health & Fitness Lifestyle Music

Fitness Motivation: Best Motivational Jams And Music To Workout To!

Before I list of the songs, I’m going to assume you have the same problem that I do when going to the gym. Let me set the scene, you are at a gym, getting ready for your reps, and you are focused. Except, the guy besides you keeps grunting and making random exhaling noises, while […]

Photo: Ashley Lynne Sherick
Fitness Models INSCCover Women

ATHLETIX Fitness Cover Girl! Q and A With Fitness Model Alexis Johnson

Redemption. Rebirth. Reborn. Three different words, yet they all carry the same proverbial meaning. For some, it means redemption from a bad and checkered past, given the chance to be reborn like a phoenix rising from the proverbial ashes in a spectacular and inspiring rebirth. Many in the modeling world come from backgrounds ranging from […]

Fitness Models Women

Fitness Focus! Q and A With Fitness and Fashion Model April Leigh Steinmetz

There are many unique paths and journeys, one takes in life. Whether it is professional, personal we all arrive at the same proverbial nexus in life. Some take us from small towns to exotic and cosmopolitan metropolises in different lands. Some journeys help introduce us to new and different cultures and languages. Such journeys like […]

Athleisure Health & Fitness Lifestyle

Health and Fitness: Five Ways To Kickstart Weight Loss!

When you make a choice to lose some weight, whether that’s just for yourself or for a holiday goal, it’s great to know that you have awhole world of advice right at your fingertips. It’s one of the most Googled phrases on the internet, as so many log on for ideas on how to quickly […]