Health & Fitness Lifestyle Music

Fitness Motivation: Best Motivational Jams And Music To Workout To!

Before I list of the songs, I’m going to assume you have the same problem that I do when going to the gym. Let me set the scene, you are at a gym, getting ready for your reps, and you are focused. Except, the guy besides you keeps grunting and making random exhaling noises, while […]

Photo: Ashley Lynne Sherick
Fitness Models INSCCover Women

ATHLETIX Fitness Cover Girl! Q and A With Fitness Model Alexis Johnson

Redemption. Rebirth. Reborn. Three different words, yet they all carry the same proverbial meaning. For some, it means redemption from a bad and checkered past, given the chance to be reborn like a phoenix rising from the proverbial ashes in a spectacular and inspiring rebirth. Many in the modeling world come from backgrounds ranging from […]

Fitness Models Women

Fitness Focus! Q and A With Fitness and Fashion Model April Leigh Steinmetz

There are many unique paths and journeys, one takes in life. Whether it is professional, personal we all arrive at the same proverbial nexus in life. Some take us from small towns to exotic and cosmopolitan metropolises in different lands. Some journeys help introduce us to new and different cultures and languages. Such journeys like […]

Athleisure Health & Fitness Lifestyle

Health and Fitness: Five Ways To Kickstart Weight Loss!

When you make a choice to lose some weight, whether that’s just for yourself or for a holiday goal, it’s great to know that you have awhole world of advice right at your fingertips. It’s one of the most Googled phrases on the internet, as so many log on for ideas on how to quickly […]

Athleisure Health & Fitness

Health and Fitness: Post Workout Regime? Do You Have One!

It’s always the same when you want to get in shape: you focus on the workout. For obvious reasons, your exercise regime seems like the most important feature to help you reach your goal. And, to an extent, it is up there as being extremely vital. However, it isn’t the only factor that you need […]

Culture Health & Fitness Lifestyle

Health: Tips On How To Use CBD Oil For Anxiety

By Jerry Wells A lot of people think that marijuana is just a plant that is for getting high. But, more and more people are finding out that it is actually a medicinal plant that has a lot of benefits. There are CBD strains and CBD oils that you can use to help alleviate anxiety […]

Athleisure Fitness Models Women

Fitness Focus! Q and A With Fitness Model Veronica Aandre

Los Angeles, California West Coast. West Coast. La-La land, The City of Angels, Hollywood or whatever you want to call Los Angeles, everyone in L.A. is from somewhere else and hustling. Whether you are peddling a screenplay to a producer, auditioning for a pilot or simply fresh of the bus chasing your dreams of being […]