Diet Health & Fitness Lifestyle

Real Fit Life: Super Foods That Increase Your Metabolic Rate, Burn Up Calories And Help With Weight Reduction

The superfood groups are the super heroes of the nutrition world, hailing special powers and properties, giving them a status above other foods. These special powers vary from building bones, preventing disease, improving your eyesight, and helping to elevate your brain activity. What would you think if the superfood helped increase your metabolic rate, helped […]

Diet Health & Fitness Lifestyle

Intermittent Fasting: Get Lean Without Getting Skinny

By Rob Smith Over the last few years intermittent fasting has become incredibly popular as an effective way to lose weight quickly, but it has also started to gain traction among fitness enthusiasts looking for a flexible way to get and stay lean. It’s best to think of intermittent fasting as a lifestyle choice rather […]

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The great debate: Pineapple on pizza.

It’s an argument for the ages. Not “Is the dress this color?” or “dog person or cat person?”. No, today’s most debated topic: Can you put pineapple on pizza? Of course, you’re capable but should you? This is the most talked about thing I’ve seen on social media over the past couple weeks. Aside from […]

Diet Health & Fitness Life & Style Men

Health and Fitness: 12 ZAYN Ways To Lose Weight Secretly

Whether losing weight is your new year resolution or you just want to get in shape because you’ve had enough, whatever the reason, the point is to become fit and there is no right time for it. Hence, start today and lose weight effortlessly as summers are just around the corner. If you feel conventional […]

Diet Health & Fitness Lifestyle

Yoli Shakes: Do They Live Up to Their Claims?

By Zac Ferry Yoli Shakes are meal replacement alternatives to help people lose weight and burn off fat. The company claims they have 2 important ingredients for success and are patented. The shakes are offered in Vanilla and Chocolate. We will give you information on the ingredients and their benefits: Their Patented Ingredients: LeanImmune Blend […]

Diet Health & Fitness Lifestyle

Lifestyle: 7 Ways To Stay Fit, Fresh and Slender

If you had a choice between grabbing a chocolicious brownie and losing 10 pounds, what would you opt for? Whether you choose either option, the question is, is it going to make you feel fresh and fit? We know losing weight and maintaining it can be troublesome on daily basis. If you have tried all […]

Diet Health & Fitness Lifestyle

Health & Fitness: Lose Weight With 5 DIY Tricks

Over 85% of the world’s total population is dealing with weight issues in one way or another. People struggle to shed off the extra flab while only a few lucky ones actually managing to succeed. However, weight loss is not entirely as difficult as people make it be. In fact, weight loss is more about […]