Fitness Focus! Monday Motivation!

Fitness Focus! Best Leg Exercises To Get More Toned Legs!

Don’t you desire incredible legs, like the rest of us who will do anything for them? Well, not everything, but you get the gist. Yes, you do. But the sad part is, you will have to work super hard to gain them. Working your leg muscles is an extreme task that requires you to sweat […]

  • 5
    Shares
Diet Fitness Focus! Health & Fitness

Fitness Focus! Top Reasons Why You Should Optimize Your Nutrition With Quality Foods!

The food choices we make each day affects how we look, feel and function. It is a known fact that a healthy lifestyle involves physical activity as well as good nutrition. Lifelong health and longevity is the result of these two when combined. But while exercising and eating healthy have many benefits, a lot of […]

  • 5
    Shares
Diet Fitness Focus! Health & Fitness

Fitness Focus! Top Ways to Boost Testosterone! (Infographic)

As years were cruising by, it was apparent that the prime component setting up what a genuine man is as far as how he acts, how he holds himself, how he handles the women and so forth. It ended up being actually… you got it – Testosterone! So in an exceptionally legitimate manner, I began […]

  • 5
    Shares
Diet Fitness Focus! Health & Fitness

Fitness Focus! 6 Tips to Improve Your Weight Loss Game

Everyone’s weight loss journey is different. Some people make more progress in a short amount of time while others may take ages to shed an inch. What works for someone else may not work for you. You shouldn’t compare your journey with someone else’s. Rather, you should make efforts to take your weight loss game […]

  • 5
    Shares
Fitness Focus! Health & Fitness Wellness

Fitness Focus! 10 Top Health & Wellness Trends In 2019

This article first appeared on MadebyHemp. This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental wellness. And it is beginning to look like 2019 will be a glorious continuation of what we have been opening our minds up to […]

  • 5
    Shares
Diet Fitness Focus! Health & Fitness Women

Fitness Focus! 3 Interesting Facts You Should Know About Weight Loss!

There are many people who deeply concerned regarding appearance and weight loss. A few of them are even on a search for the simplest way to lose their extra weight. With effective technique of weight loss, one appears better, the look gets better, one is more confident. Thus one is better off about meeting people, […]

  • 5
    Shares
Image: wiseGEEK
Diet Fitness Focus! Health & Fitness

Best Height Supplements & Grow Taller Pills that Actually Work!

Height is undoubtedly one of the most desirable qualities. Typically, tall people enjoy a basket full of benefits. For example, men that are a shoulder above the rest are more successful with the opposite sex than their shorter counterparts. If you are short, there are a few things that you can do to add to […]

  • 5
    Shares
Fitness Focus! Health & Fitness Interviews/Features

WHOOP Podcast: Former NBA Commissioner David Stern talks kneeling during national anthem, Michael Jordan, cannabis and more!

The WHOOP Podcast, an all-new human performance podcast hosted by Harvard alumni and founder of Whoop, Will Ahmed has just premiered on Spotify and Stitcher. Listeners can tune in to Will’s conversation with former NBA commissioner David Stern about the NBA and NFL’s controversial suspensions for kneeling during the national anthem, the legalization of gambling […]

  • 5
    Shares
Fitness Focus! Health & Fitness

Fitness Focus! What More Should You Know About Elliptical Cross Trainers?

Today, no fitness centre is complete without ellipticals. These are the most popular aerobic cum cardio equipment in any gym or home. People of all ages use different types of ellipticals and wax on about their benefits. You have probably seen elliptical cross trainers at your local gym already. Some advanced fitness centres also boast […]

  • 5
    Shares
Fitness Focus! Health & Fitness Monday Motivation!

Top 10 Ways To Improve Your Health!

Well, health is the most important thing in life. Health provides a person with the best and perfect life to live happily. In order to get a successful career in life, one must improve both mental and physical health. There are many ways which help a person in improving their health. People should know all […]

  • 5
    Shares