Business Entrepreneurship Fitness Focus!

The High Pitched Fitness Business Initiative of Pleasanton Gym

It is a well known fact that Brick Pleasanton gym is one of the top rated gyms of Northern California. The high pitched fitness initiative of Pleasanton gym is something more than a feature rich fitness club. People at the helm of Pleasanton gym treats it as an extended family supported by a closely knit […]

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Fitness Focus! Fitness Models Monday Motivation!

#GirlsWhoLift: Instagram’s Top 10 Female Bodybuilders And Powerlifters

With 22.4 million women using the #GirlsWhoLift hashtag on Instagram, now is the time to celebrate the women who are showing us that its sexy to be strong and that lifting is a great way to be physically and mentally fit. Bodybuilding and fitness expert Erny Peibst has compiled a list of the top 10 […]

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Fitness Focus! Health & Fitness Men

Fitness Focus! Do Testosterone Supplements Really Work?

It is hard to miss the explosive testosterone advertisements practically everywhere. They run in print and online local newspapers, on Facebook, and Google. Testosterone boosting supplements have an enormous advertising and marketing presence sufficient to make any product category jealous. These testosterone supplements guarantee enormous boosts to your personal testosterone level if you only consume […]

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Athleisure Fitness Focus! Instagram Social Media

Fitness and Athleisure On Instagram: 9 Accounts You Need to Follow!

Social media is where the world is at right now. And among the big names, we have Instagram. With numerous features, the app is pretty simple where your account is basically pictures and videos that you can edit, share and send accordingly. You love the filters they offer, the new ‘stories’ and ‘highlights’ feature, and […]

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Athleisure Fitness Focus!

Fitness Focus! The Lasting Damages Of Using The Wrong Gear

Sports play a major role in your health and fitness routine. The days of a sedentary lifestyle are long gone, especially if you want not only to maintain your body functions but also to keep a healthy weight. Additionally, exercise is tightly connected to your mood. People who tend to be inactive record depressive moods […]

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Diet Fitness Focus! Health & Fitness

Anabolic Fasting 101: What to Expect

The whole basis of the anabolic diet and anabolic fasting is muscle building and fat burning. Dr. Mauro Di Pasquale is the founder of anabolic fasting and created the diet to be able to get the same results as drugs, but without the negative side effects. If you are considering anabolic fasting, there are some […]

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Fitness Focus! Health & Fitness

Health & Fitness: Top Five Ways To Burn Fat!

Looking to shed those extra pounds for that upcoming event? Well, there are many ways to which you start losing weight and all without having to starve yourself. In fact, fasting can be an excellent practice but like everything in life – everything in moderation. If you are looking to lose a bit more weight […]

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Diet Fitness Focus! Health & Fitness

3 Bodybuilding Diet Tips For More Gains In The Gym

Bodybuilding isn’t always about the good looks, it is also essential to keeping fit and staying healthy. Moreover, the number of hours put into exercising at the gym will speed up the whole process of achieving the perfect physique. Besides the hours of relentless work put into building the perfect mass, what we consume also […]

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Fitness Focus! Monday Motivation! Motivation Monday

Motivation Monday! 5 Best Morning Exercises That Will Keep You Motivated!

Rise and shine! It’s already 6AM, and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too cold to get out of a bed. You are debating whether to hit the snooze button, to get just a few more […]

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Culture Fitness Focus! Lifestyle

Boon or Bane? Weed and Workout

The use of cannabis has evolved from simply being a recreational substance to a medical merchandise. Thanks to the results of some of the latest clinical trials on medical marijuana, we have begun to see cannabis strains that are designed and bred to be low on THC, cannabis’ psychoactive compound. CBD or cannabidiol, on the […]

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