#INSC #INSCMagazine Culture Diet Featured Food Front Page Health & Fitness Spotlight Uncategorized

Living: Save Your Calories For Dessert With These Healthier Holiday Cocktails

With Christmas, Hanukkah, and New Year’s Eve upon us, it’s once more a time for family, friends, good food, and refreshing cocktails. Of course, it’s also easy to indulge this time of year, so it pays to pay attention to what you’re eating and drinking. If you’re going to be partaking in lush meats and […]

Barack Obama Current Events Health & Fitness Politics Uncategorized World Affairs

Medicare falling apart

Written by LaShawn Encarnacion aka The Dark Knight of Sports It is no secret that Obamacare has given uninsured people a chance for receiving healthcare. But the institution of this new policy, there would be consequences for others, those reliant on Medicare to be exact. Cuts over the last several years to the point of […]

#INSC #INSCMagazine Diet Featured Food Front Page Health & Fitness Spotlight Uncategorized

Living: Nutrition Tips That Can Help Your Long Term Health

Good nutrition is the key to good long-term health. Regularly making healthy choices and eating foods which are rich in vitamins and nutrients such as vegetables, fruits and whole grains can help to improve your overall health not just now but also in the long term. Unless you’re currently suffering from a serious health condition […]

#INSC #INSCMagazine Featured Front Page Health & Fitness Spotlight Uncategorized

Health & Fitness: How You Can Improve Your Post-Workout Recovery

A workout is hard on your body, which is a good thing because you’re trying to push it. But you still need to make sure you give yourself time to rest and recover. When you finish your workout, you might want nothing more than to lie on the floor and not get up for days. […]

Current Events Health & Fitness Uncategorized World Affairs

Summer Olympics in trouble?

Written by LaShawn Encarnacion aka The Dark Knight of Sports The Summer Olympics in Rio could be in trouble. On a recent edition of Mike and Mike in the Morning on ESPN Radio, Mike Greenberg once again brought up a proposal of flying out the Olympic committee and their families to test out the open […]

Health & Fitness Lifestyle Living Opinion Opinion/Editorial Uncategorized World Affairs

Planned Parenthood Shooting: Will The Senseless Violence End?

From the hotel attack in Mali Hotel terror attack that killed three people while injuring 20 to the Planned Parenthood attack that killed three in Colorado Springs Colorado. From the extreme Paris, Lebanon and Nigeria terrorist attacks in recent weeks to something as simple as Black Friday shoppers fighting each other physically for an item […]

#INSC #INSCMagazine Featured Front Page Health & Fitness

The Power of Oxytocin in Autism Treatment

Autism is a mental condition that begins in a child’s early development age. This condition makes it hard for children to maintain social relations. Children with autism also have a hard time communicating. Basically, autism is a brain development disorder that commonly affects children and teenagers. The most common symptoms that autistic people show are: […]