#INSC #INSCMagazine Athleisure Fashion/Style Fitness Fashion Fitness Models Health & Fitness

Fitness or Fashion Fad? What’s Behind The Growth of Athleisure?

Shhh…Don’t blink too quickly, or today’s hottest fashion trend will likely sprint right past you. It’s not a trend one would think would be so broad—yet acceptable. Stylish, yet casual, active, but perfect for home—or even in some cases for a night out on the town or work. Whether it is seeing a young, toned […]

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Health & Fitness: How Does A Shoulder Brace Provide Support?

By Andreea Kamaras Shoulder braces are meant to assist after injuries in a variety of ways. These also take account of supporting the shoulder, as well as provide firmness to the neighboring skin and tissues. Neoprene braces also offer fortification to the skin and superficial tendons owing to the thickness of the substance. The shoulder […]

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Health: Do Brain Games Help to Improve Your Memory?

By Shawn Clark The reality is; all of us experience memory lapses from time to time. It happens because of sleep deprivation, stress, or aging as well as due to suffering a brain trauma. Regardless of the reason, there are multiple things you can do to improve your memory. Brain games are considered the best […]

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Medical Marijuana: Yay or Nay?

By Andrea Bell It is fascinating to see Netherlands legalize marijuana for medicinal and recreational purposes. I wonder how many people would wish for a migraine or a muscle spasm just so they could have the authority to purchase cannabis as their form of treatment. Quite hilarious – consider this every stoner’s dream. Well, for […]

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Fitness: How To Handle A Heavy Punching Bag and Stand

By Andreea Kamaras For all those who are looking forward to add a punching bag to your home should plan accordingly so that you don’t find any problem in the future. You need to make sure to hang the heavy bag the right way so that you don’t feel any problem performing kicks, jabs, uppercuts […]

#INSC #INSCMagazine Health & Fitness Lifestyle Living

Fitness: Tips For Living A Healthier Lifestyle

Taking care of yourself is the most important challenge in life. Failure to look after your health will decrease both the quality and quantity of your existence. It’s imperative that you take immediate action to ensure that you’re taking every possible step forward. Healthy living can feel like a daunting and confusing prospect. But with […]