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Fitness Focus! Fitness Models Women

Fitness Focus! Q and A With Fitness Model, Jennifer Modderman

Minnesota. The Land of 10,000 Lakes, ice hockey and winter at its most beautiful. With much of the upper Midwest caught in a deep freeze and a never-ending blanket of snow, one’s thoughts turn to hot chocolate, thick sweaters and how to survive sub-zero and bitter Alberta Clippers, the North Star State is one of […]

Fitness Focus! Interviews/Features Women

Fitness Focus! Q and A With Fashion and Fitness Model, Anya Petrychenko

Mykolaiv, Ukraine. A quiet and seemingly peaceful town on the Black Sea in southern Ukraine, Mykolaiv is the main ship building center of the country, as it is also an important transportation junction of Ukraine. With a population of close to 500,000, the shipbuilding center has long been an area of significant transportation importance since […]

Diet Health & Fitness Lifestyle

Lifestyle: 7 Ways To Stay Fit, Fresh and Slender

If you had a choice between grabbing a chocolicious brownie and losing 10 pounds, what would you opt for? Whether you choose either option, the question is, is it going to make you feel fresh and fit? We know losing weight and maintaining it can be troublesome on daily basis. If you have tried all […]

Diet Health & Fitness Lifestyle

Health & Fitness: Lose Weight With 5 DIY Tricks

Over 85% of the world’s total population is dealing with weight issues in one way or another. People struggle to shed off the extra flab while only a few lucky ones actually managing to succeed. However, weight loss is not entirely as difficult as people make it be. In fact, weight loss is more about […]

Athleisure Fitness Focus! Lifestyle

Athleisure: From Seasonal Trend to Profitable Lifestyle

By Rebecca Kennedy When leggings in funky prints and matching stretchy hooded jackets started to show up in all the clothing stores, people called the groovy new trend nothing more than ‘a fad’. But now years later, the athleisure trend is still alive and kicking (sometimes literally). While the idea of ‘fashionable fitness’ started years […]

Culture Health & Fitness Lifestyle

Useful Tips for Taking Care of Seniors At Home

By Lucy Jones An overwhelming majority of people say that they would prefer to receive treatment and recuperate at home instead of a hospital in case they encounter a serious health issue. Consequently, it comes as no surprise to find that around 85% of family caregivers are tending to patients who live with them. While […]

Health & Fitness NFL Sports

Sports: Is It Time For the NFL To Look Into HGH Abuse?

Violent. Fast. Brutal. and physical. There is little rom for error in the non-forgiving National Football League, as players are faster, stronger and more violent that at any point in the sports concussion-filled history. Thanks to it’s penchant for bone-shattering hits and recent revelations of unchecked concussions by both current and former players, could it […]