Athleisure Health & Fitness

Health and Fitness: Post Workout Regime? Do You Have One!

It’s always the same when you want to get in shape: you focus on the workout. For obvious reasons, your exercise regime seems like the most important feature to help you reach your goal. And, to an extent, it is up there as being extremely vital. However, it isn’t the only factor that you need […]

Culture Health & Fitness Lifestyle

Health: Tips On How To Use CBD Oil For Anxiety

By Jerry Wells A lot of people think that marijuana is just a plant that is for getting high. But, more and more people are finding out that it is actually a medicinal plant that has a lot of benefits. There are CBD strains and CBD oils that you can use to help alleviate anxiety […]

Athleisure Fitness Models Women

Fitness Focus! Q and A With Fitness Model Veronica Aandre

Los Angeles, California West Coast. West Coast. La-La land, The City of Angels, Hollywood or whatever you want to call Los Angeles, everyone in L.A. is from somewhere else and hustling. Whether you are peddling a screenplay to a producer, auditioning for a pilot or simply fresh of the bus chasing your dreams of being […]

Culture Health & Fitness Lifestyle

Lifestyle: Nurse Your Health, Fitness and Wallet

Saying you want to start working out and getting into shape is the easiest part of a fitness regime. Actually doing it is a lot harder. Usually, the first the people do when they make a commitment to exercise is check out offers at their local gym. But even if the price is reasonable, it […]

Athleisure Fitness Focus! Fitness Models

Fitness Focus! Q and A With Fitness Model and Yoga Entrepreneur, Svetlana Pavlova

Yoga and fitness. Two completely different disciplines, yet forever intertwined. Yoga, a 4,000-year-old Indian form of physical exercise and martial art, emphasizes a unique form of self-discipline and body control and stretching. Thanks to the more socially conscious movement towards being fit, athleisure and greater awareness towards body image, obesity and being healthy, yoga along […]

Health & Fitness Lifestyle Living

Out of Shape? Starting a New Exercise Regimen

By Mike John Your last visit with the doctor was not a pleasant experience. Along with gaining a few more pounds, the physician is concerned about your higher bad cholesterol levels and the lower good cholesterol reading. The advice is simple and straightforward: make better food choices and get some exercise. Here are some ideas […]

Health & Fitness Men

Men: Top 5 Yoga Poses To Deal Premature Ejaculation Permanently

Premature ejaculation can affect anyone and can leave one (or both) partners unsatisfied after sex. While there are not specific guidelines for diagnosing the disorder, it is considered to be present in a man if he ejaculates at a time during sexual intercourse before he can completely satisfy himself and his partner. This is the […]