Fitness Focus! Health & Fitness

Health and Fitness: Should Women Switch To Dbal For Fitness?

By Cathy Carter If you are an aspiring female bodybuilder, then you might have faced a huge list of do’s and don’ts while reaching your fitness goal. The question is, can women use body building steroids like Dbal to get faster result? No matter what the fitness gurus say, doctors expertising in sports medicine has […]

Athleisure Fitness Focus! Lifestyle

Social Media: Why Instagram Is The Ideal Platform For Fitness Brands

When was the last time you have checked your social media accounts? Chances are you haven’t seen pictures of healthy people with great bodies, only if you’ve been living under a rock. You must have seen all the self-improving posts that promote for the look of a killer muscular body. With a lot of gym […]

Fitness Focus! INSC Glamour Girl!

Glamour Girl! Viva Asuncion! Q and A With Paraguayan Fitness Model, Ana Espinola

Bikinis. Swimsuit. Lingerie. Welcome to Glamour Girl!, INSCMagazine’s new bi-weekly feature that will appear every Monday and Friday. GG! will feature some of today’s hottest bikini, swimsuit, Instagram and fitness models and actresses today in the realm of lifestyle, modeling and entertainment, with a touch of style, class, quality in-depth writing and eye-catching images. With the world […]

Culture Health & Fitness Lifestyle

Health and Fitness: Ten Incredibly Awkward Exercises You Need to Add to Your Workout To Build Tons of Muscle

By Matiss Stein Who doesn’t love hitting the gym with their new workout program only to find it is full of all of the most embarrassing exercises that could turn you a bright shade of red even in the comfort of your own home? It’s true, a lot of exercises can be incredibly awkward to […]

Diet Health & Fitness Lifestyle

Health & Fitness: The Complete Guide to Getting Your Five-A-Day

Ever since the 80s, we’ve been hearing about getting our 5-a-day. There simply was one moment when all the researchers and specialists, backed up by the government considered people weren’t getting nearly as much fruit and vegetables as they should be. And they were completely right. Packaged, semi-cooked dinners, and fast food found at every […]

Fitness Focus! Fitness Models

Fitness Focus! Q and A With Fitness and Alternative/Inked Model, Allison Breanna Ronconi

Sacramento, California. The Almond Capital of the world and the capital of the Golden State of California. Known as Sac-town and the City of Trees, Sacramento is the sixth-largest largest city in California and in 2002, was named America’s Most Diverse City by Time Magazine. Known as the world headquarters of almond producer—and jersey advertiser […]

Diet Health & Fitness Lifestyle

Lifestyle: Comparing Some of The Best Cold Press Juicers

By Adam Wilson A healthy diet and a good physique come with a lot of control and persistence. The diet part must be balanced, and a well-balanced diet will include healthy eating like fresh fruits and vegetables. This has also been a revolution in the industry of manufacturing juicers. There are a large variety of […]