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Men Relationships

Men: 6 Surprising Benefits Of Kegel Exercises For Your Sex Life

Kegel exercises are pelvic floor exercises originally developed in the 1940s by a gynecologist called Arnold Kegel. These exercises were found to help women prevent urinary incontinence following childbirth, but studies also show that they help women with sexual problems as well. However, today, Kegel exercises are also a popular remedy that can provide a […]

Lifestyle Relationships

Top Birthday Gifts for the Newly Dating Couple to Give

By Carol Trehearn Finding the perfect birthday gift for that special someone in your life can be tough under the best circumstances, but what if you’ve just started dating? Chances are you are still learning about each other’s interests. Obviously you don’t want to go overboard, but at the same time you want to show […]

Lifestyle Men Relationships

Men: Kegel Exercise for Stronger Erections & Intense Orgasms

Erectile dysfunction, also known as impotence, is a common male sexual problem that can negatively affect a man’s self-esteem and quality of life. A lot of men turn to pills and supplements to regain their sexual functioning, but this may prove to be futile if your ED is a result of weak pelvic floor muscles. […]

#INSCMagazine Health & Fitness Relationships

7 Health Reasons to Have Sex, Even When You’re Not in the Mood

When couples start their relationship, they have a lot of sex, all the time, anywhere and everywhere, you get the point. As the relationship is growing and time passes by, sex life suffers. You don’t have sex as often as you used to, and you sometimes don’t even feel like making love when a partner […]

valentine's day
Culture Lifestyle Relationships

The Valentine’s Day Connection You Never Saw Coming

It can start with a message, a wave, stare or a simple brush on a crowded train but the end result can be well worth the initial contact. It starts off as an honest mistake as one party or both may not see the other in that light at the time but then the light […]

valentine's day
Relationships

Valentine’s Day: Nothing to do with love, it’s about the Sex

February 14th is deemed the day for lovers but, how many actually take that to heart?  I propose we title Valentine’s Day something else. Let’s call it the Day of Sex. Couples go the extra mile for this day. Dinner at the best restaurants, movies, boat rides or anything else one can call romantic. Stores […]

Health & Fitness Relationships

Menopause and Sex: Your Body Might Be Changing But Your Sex Life Shouldn’t

Like death and taxes, menopause is inevitable for most women, and while it means a few changes, it doesn’t mean the end of your life and not your sex life. Symptoms of menopause include night sweats, hot flashes, sleep problems, and irregular periods to name a few. While these cause discomfort, they don’t necessarily affect […]