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Pets: Top 5 Reasons Pets are Good for your Health

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Pets are Good for your Health
You must have heard that regular consumption of apples keeps you away from the doctor, but have you ever heard this kind of talk about pets. Recently, scientific studies have revealed the real benefits of the human-animal bond. As a result, in this article, we are going to tell you that how the human-animal bond provides physical, mental, and emotional health benefits to you. Continue reading the article to know more about this.

Alter Behaviour


Having a pet at home plays a very important role in changing the behaviour because they offer unconditional love to you. It doesn’t matter if you have a rabbit in indoor rabbit hutch. As long as you spend time with your rabbit it helps help your brain. You can think about your rabbit or buy product for your rabbit. It has effect on your brain and health. According to the Seabrook-de Jong, pets have the ability to change your behavior. It is usually found that after having a bad day at work your mood gets worse and sometimes you get angry too. In this situation, your family members or your friends may not cooperate with you. But after coming home, spending some time with your pet definitely changes your behavior. For example, dogs, cats, and especially rabbits are very helpful in improving your behavior with their lovely activities. Pets remove the feeling of loneliness and involve the feeling of happiness. That’s why the Animal-assisted Therapy is being used for the sick and elderly on a regular basis.

Provides a healthy heart

Pets presence at the house makes a special contribution to improving your overall health and especially in reducing heart-related disorders. Many studies have been done to prove this fact. For example, studies about heart-related were conducted by the Centers for Disease Control and Prevention (CDC) and the National Institute of Health (NIH) on those people who have pets. According to the study, the level of blood pressure, cholesterol and triglyceride found to be balanced in those who have pets compared to others. As a result, there is no risk of heart attack. Also, for those who are already suffering from heart-related disorders, spending some of the time with a pet works as a therapy.

Pets

Reduces stress

Seabrook de-Jong said that having a pet at home is definitely helpful in reducing the stress levels. According to Alan Beck (director of the Center for the Human-Animal Bond at Purdue University College of Veterinary Medicine), pets encourage the owner to play with them. The pet owners enjoy all the activities of the pets. As a result, the level of serotonin and dopamine increases and on the other hand the level of cortisol decreases.Playing with a pet more frequently keeps blood pressure balanced and increases cardiovascular health. That’s why it plays a very important role in providing relief from stress. Also, loneliness is also considered to be the main cause of stress but pet-owner bonding removes the loneliness and encourages friendly interactions.

Fewer Allergies

You might find this fact a little strange that if you cuddle with a pet, the chances of getting allergies are less. The following facts can surprise you. According to the James E. Gern (pediatrician at the University of Wisconsin-Madison), having a pet in the house can reduce the probability of 33% of allergies in children because it makes the immune system strong to fight off infection at an early age. After a lot of research about this, he declared the fact. James E. Gern’s research published in the Journal of Allergy and Clinical Immunology in which he said that children-pet early bonding strengthens the children’s immune system. However, it does not apply on adults and especially for those who are already facing the allergies.

Increases longevity

Pets require regular exercise if you want to keep them happy and healthy. According to the study, you will definitely live a happier, healthier, and longer life with pets. It has been found that the survival rate of people who have pets at home is better than others. For example, suppose that you have a pet dog who require walking for 2-3 times a day. This means that your dog encourages you to exercise. As you know, exercise plays a great role in keeping you healthy. Regular walking with your dog for 2 hours has proved to be very helpful in reducing obesity. It increases the level of serotonin and dopamine that keeps you happy. Also, it helps in balancing blood pressure and reducing cardiovascular disorders. As a result, we can say that your pet keeps you happy and healthy, which is definitely helpful in providing long life.

Final Thoughts

We hope that after reading this article you may have realized that the pets are definitely good for your health. Also, it increases socialization and companionship. If you want to know more or give any suggestions regarding this, please give your opinion in the comment section.

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Denise Mitchell
Denise Mitchell is a professional blogger and Co-founder of freespaceusa.com. She is a part-time blogger, well acclaimed for his blogs on topics like - lifestyle, health, travel, fashion, entertainment and much more. She is read by thousands of people daily from around the world.

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