Business Entrepreneurship

How to Become a Motivational Speaker

Maybe you’re an extrovert who’s always making new friends, or perhaps you discovered that you’re great at storytelling or giving workplace presentations. No matter the reason, if you want to know how to become a motivational speaker, there are several pathways you can take to achieve your goal. It’s important to note that you may […]

Photo: Ashley Lynne Sherick
Fitness Models INSCCover Women

ATHLETIX Fitness Cover Girl! Q and A With Fitness Model Alexis Johnson

Redemption. Rebirth. Reborn. Three different words, yet they all carry the same proverbial meaning. For some, it means redemption from a bad and checkered past, given the chance to be reborn like a phoenix rising from the proverbial ashes in a spectacular and inspiring rebirth. Many in the modeling world come from backgrounds ranging from […]

Fitness Models Women

Fitness Focus! Q and A With Fitness and Fashion Model April Leigh Steinmetz

There are many unique paths and journeys, one takes in life. Whether it is professional, personal we all arrive at the same proverbial nexus in life. Some take us from small towns to exotic and cosmopolitan metropolises in different lands. Some journeys help introduce us to new and different cultures and languages. Such journeys like […]

Athleisure Health & Fitness

Health and Fitness: Post Workout Regime? Do You Have One!

It’s always the same when you want to get in shape: you focus on the workout. For obvious reasons, your exercise regime seems like the most important feature to help you reach your goal. And, to an extent, it is up there as being extremely vital. However, it isn’t the only factor that you need […]

Culture Health & Fitness Lifestyle

Lifestyle: Nurse Your Health, Fitness and Wallet

Saying you want to start working out and getting into shape is the easiest part of a fitness regime. Actually doing it is a lot harder. Usually, the first the people do when they make a commitment to exercise is check out offers at their local gym. But even if the price is reasonable, it […]

Health & Fitness Lifestyle Living

Out of Shape? Starting a New Exercise Regimen

By Mike John Your last visit with the doctor was not a pleasant experience. Along with gaining a few more pounds, the physician is concerned about your higher bad cholesterol levels and the lower good cholesterol reading. The advice is simple and straightforward: make better food choices and get some exercise. Here are some ideas […]