Teeth are considered the most important part of the body. Good teeth can give you the confidence to speak and smile in front of people! While caring for your teeth can also reduce the risk of heart disease, stroke, diabetes, Alzheimer’s, lung infections, kidney problems, infertility, preterm birth, erectile dysfunction, and even cancer!
Moreover, regular clean-up of teeth can also prevent plaque, tartar buildup, and staining it from your teeth! But people don’t really care about their teeth, unlike other body parts! Although, taking care of the teeth is not a difficult task.
If you wish to check up your teeth then you can visit your nearest affordable dental care in Indianapolis. While you can check out the benefits of having a good dental care!
Good Oral Health Saves Money
It is said that ‘prevention is better than cure’! According to studies, bad oral health cost the US Health Care System $1.6 billion for emergency dental visits! That means the average cost per person would be $749! the study also showed that people needed medical attention for dental problems that could have been prevented with regular visits to a dentist.
A Healthy Mouth May lead to a Healthy Pregnancy
Yes, you have heard it right! During pregnancy, a woman can experience an increase in gingivitis and periodontal disease! While the research says that women with poor oral health may be at a higher risk of premature labor or low birth weight babies. This is because the bacteria that causes inflammation can reach the bloodstream and affect the baby that is developing in the mother’s womb! This causes the low birth weight of the baby.
That is why it is very important for a pregnant woman to brush, floss, and visit a dentist during their pregnancy.
Healthy Teeth Means Lower risk of Cardiovascular Disease
Research also says that the benefits of healthy teeth may include a decreased risk of cardiovascular disease! The inflammation caused by periodontal disease may also increase the risk of heart diseases!
Healthy Teeth Reduces Oral Cancer
Good oral health can also prevent or reduce the risk of oral cancer. While, people who smoke, chew tobacco, drink excessive, and have poor oral health have a higher risk of oral cancer!
That is the reason why you should never skip your regular health and dental check-ups. You can book an appointment for you and your family at the best dentist in Indianapolis.
A well and maintained nutritious diet not only keeps your body healthy but your mouth as well! While nutrition plays an important role in the health and cleanliness of your teeth, gums, and mouth.
Limit Soda, Coffee, and Alcohol
These beverages contain a high level of phosphorous. Although phosphorous is a necessary mineral for a healthy mouth but an excessive amount of it can deplete the body’s calcium level. This causes dental problems like tooth decay and gum diseases. While beverages that contain corn syrup and food dye can make white teeth appear dull and discolored. Instead of soft drinks, coffee, and alcohol, you can drink milk that helps in strengthen of teeth.
Further, milk also helps to build stronger enamel that gives you a healthy and beautiful smile!
Drink Tap Water if Possible
Although, you might think this is not a good idea the truth is that the tap water contains a decay-preventive source known as fluoride that usually bottled water doesn’t contain! If you want more information on how to keep your teeth healthy then you can contact your family dentist in Indianapolis!