#INSCMagazine Fitness Fitness Fashion

How Boxing Benefits Women’s Beauty

Ask women which is their preferred sport, and many won’t talk about boxing. In fact, some will give you that “what do you mean” look when you tell them about women boxing. Many see it as a male sport or it being too intensive for their body. But, did you know that it’s quite beneficial? Here are the reasons boxing is the best sport for women. Full-body exercise Boxing engages
Athleisure Fashion/Style Fitness Fashion Health & Fitness

Athleisure: 3 Fashionable Ways to Improve Your Fitness

By Joao Pedro De Sousa Fashion and fitness—i.e. athleisure—are having somewhat of a love affair right now. There are so many ways health and trends are coming together to make people not only look great, but feel great, too. According to the BBC, women are now just as willing to pay as much for a gym outfit as they are for a formal dress. We have therefore chosen to look
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Fitness: Lost Your Motivation? Here’s Where To Find It!

Busy lives always seem to throw up one reason or another why we shouldn’t go to the gym. Maybe you’ve been pushing too hard at work and just don’t have the energy. Or maybe there is a lot going on in your social life right now that is tempting you away from your workout schedule. Once you’ve thought of one excuse not to go to the gym, it can be
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Women: Why Women’s Best Is The New Lifestyle and Fitness Brand Every Woman Needs To Know

With summer right up upon us and women around the world in the midst of going on long grueling runs outside and looking to get tan and fit, one name they make need to learn more about is Women’s Best GmbH*. (*Editor’s Note: GmbH or Gesellschaft mit beschränkter Haftung is German for "company with limited liability", a type of legal entity very common in Germany, Austria, Switzerland, roughly translates into
#INSC #INSCMagazine Features Fitness Fashion Fitness Models Health & Fitness Interviews/Features

Interviews: One-On-One With IFBB Pro Bikini Model Gigi Amurao

With summer already here, now is the time to get fit, look tight in a bikini and strut your stuff. While there are many fitness swimsuit and bikini competitions that happen during the summer, one of the fastest-growing and most popular ones today is the IFBB. IFBB or the International Federation of Bodybuilding & Fitness, is an international professional sports governing body for bodybuilding and fitness. Founded by brothers Ben
#INSC #INSCMagazine Athleisure Fashion/Style Fitness Fashion Fitness Models Health & Fitness

Fitness or Fashion Fad? What’s Behind The Growth of Athleisure?

Shhh…Don’t blink too quickly, or today’s hottest fashion trend will likely sprint right past you. It’s not a trend one would think would be so broad—yet acceptable. Stylish, yet casual, active, but perfect for home—or even in some cases for a night out on the town or work. Whether it is seeing a young, toned and athletic attractive woman jogging in a pair of yoga pants and sports bra, or
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Health: Meet The Most Creepiest Infection Lurking In The Gym

Are you aware of it? I am sure you are not. Don't look around, the causative agent is not visible to the naked eye that easily. It belongs to a group of some nasty creatures that are responsible for painful skin infections. Now you must have guessed it. I am talking about fungi. A majority of these are molds known as dermatophytes, hence the name dermatophytosis. These love keratin and