Health and fitness have been limited to physical measures like diet and exercise for the longest time. It takes an innovative mind to understand that along with these bodily steps, it is also necessary to evaluate the mental and emotional conditions of the person. Fitness and wellness coach, Leah Eber, understands the necessity to redefine the outlook on being healthy and is here to bring the much-needed change.
Leah Eber, a professional certified fitness coach and personal trainer, works towards bringing change to her clients by understanding them more intimately. She offers courses that help her clients unravel their thought processes regarding their weight loss and fitness journey. She also acknowledges their personal and specific needs and works her way around them, providing a plan to make it easier to help them embark on the wellness journey.
To bring long-lasting and life-changing results, Leah believes it is vital to help her clients unleash their true potential. She says, “I help people create their healthiest life by showing them how capable they truly are.” She believes we only start seeing a change in ourselves when we realize our self-worth and true potential. She adds, “That’s what makes me different. I look at the entire person, see their potential, and help them uncover it.”
In the spirit of redefining what healthy is and how to achieve it, she has started her online business, Life with Leah. As a personal trainer there, she takes into account the nutritional and physical needs of her clients, along with their psychological requirements. This act helps her build a connection with the people and, eventually, guides them to regain control of their health.
The testimonials on her website are proof of her professional and dedicated attitude, one of which reads, “Leah’s energy is infectious and is only equaled by her ability to motivate others! She is a skilled physical trainer and performance coach who is dedicated to your holistic success!”
If you are stuck in a cycle of stress and anxiety, unable to maintain a healthy lifestyle, and need support, check out Leah’s official website. You can also show her some well-deserved love and support by following her on Instagram. You are indeed in for a bucketload of inspiration!