Hiking for Beginners
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Are you looking for a pair of hiking shoes? Overwhelmed by the options available? And what makes a good hiking shoe? Shopping for a pair of hiking shoes for women can be a daunting task but if you understand your body, experience and terrain – you are sure to find the right hiking shoe to improve your performance on the trail.

 

So, before you begin the selection process, ask yourself these three questions:

 

  1. What type of terrain will you be hiking?
  2. What will your backpack weigh?
  3. How long will you be hiking for and what pace have you set for yourself?

 

  1. Understanding your hiking terrain

In hiking, there are usually 3 types of terrain:

 

  • Easy terrain: Found at the bottom of a valley or in large open spaces. These terrains come with smooth and stable surfaces, and maybe a few hills. Flexible shoes are a great choice in easy terrain as they allow for natural movement of your foot. Lighter shoes are also great in this kind of terrain. 
  • Uneven terrain: Technical terrain that is located in the mountains or undulating landscapes. On these types of terrains you will have to keep an eye out for roots, rocks and mud. Slanted trails like this will put strain on ankles and legs and this needs to be considered when selecting your hiking boots. For this type of technical terrain, you will need a stiffer outsole on your hiking shoe as this provides greater stability. You should also consider reinforcements such as a rubber toe, instep protection and heel protector. Off-trail terrain: Uneven and unstable terrain that often comes with loose rocks. This kind of landscape requires concentration and you may need to tackle a variety of obstacles across your path including rivers and rocks. Unpredictable terrain requires strong hiking booths and this needs to be taken into consideration when selecting the right hiking boots for you. Similar to uneven terrain, you will require stuffer hiking shoes as well as a higher cut shoe to support your ankles. Reinforcements are vital on this kind of terrain although they do make the shoe heavier – it is worth it. Water resistant shoes are also important and will protect your feet from any dampness while providing breathability. 

 

  1. The weight of your backpack

The weight of your backpack should also determine your choice of hiking shoes. You need to select hiking shoes that are able to hold the weight of your backpack. A light backpack is obviously ideal as it makes for a less tiring trip and offers less chance of injury. If you have a lighter backpack then light and flexible hiking shoes are a great option – depending on the terrain of course. If you are carrying a heavier backpack then you definitely need sturdier shoes – no matter the terrain. High cut shoes will provide extra support to your ankles and help prevent injury or strain. 

 

  1. The length and pace of your hike

The length of a hike is subjective and depends on the terrain and your experience. Your level of fitness and the distance you are used to will determine the length. sImply ask yourself if your hiking goal seems short or long – and this will inform whether you require shoes that are lighter and more flexible or shoes that are sturdier and offer more stability on longer trails.

The right hiking shoe will improve your performance

 

Hiking boots are specifically designed for harsh terrain, ensuring you are protected in the elements. They are also designed to carry your weight and the weight of your backpack to help you preserve your strength while in the great outdoors.

By selecting a pair of top hiking boots to suit your needs, you are giving yourself the opportunity to perform at your best without being held back by the terrain or elements.

Hiking shoes are an investment as they can optimise your performance in even the toughest conditions. 

Salomon hiking shoes women

 

Salomon is a world-renowned brand for hiking boots, and their specialist range undoubtedly deserves its place at the top of the list. Their boots are crafted using premium, long-lasting materials that cater to both winter sports and mountain hikes. Salomon continually pushes the boundaries of shoe technology in their designs, ensuring that they remain at the forefront of innovation. Salomon hiking shoes for women come in a variety of styles and are made with a variety of terrains in mind. With salomon hiking, you are sure to find the best hiking shoes for women no matter your hiking level. 

 

 

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