#INSCMagazine #LetsTalk Wellness

Recognizing Addiction: How to Know Someone is Abusing

Addiction can take on many forms, depending on the substance somebody’s addicted to. It’s one of the most troublesome diseases of modern age and it’s something that’s so widespread that it knows no boundaries regarding age, gender, race or geographical location. One of the main issues with drug addicts is that they are usually good at hiding their problems and it’s sometimes very hard to notice that a loved one
#INSCMagazine

Men: Is Your Job Lowering Your Testosterone?

As you may know, your health can be negatively affected by the time your work takes away from you. If you find yourself more apathetic, physically weak and with a weaker sex drive, that might actually come down to less testosterone — not just a tiring job. There are a lot of factors that can bring your testosterone down. However, the hours you work and how you spend your time
Featured Front Page Health & Fitness Lifestyle MLB NBA NHL Sports Spotlight

Painkillers: An Athlete’s Dirty Little Secret

Prescription painkiller abuse is one of the dirty little secrets of professional sports. It hides behind the scandals of muscle-building steroids. Types of painkillers like Vicodin and Percocet are keeping players with chronic injuries and pain in the game. Athletes are among the most at-risk individuals when it comes to they type of  addiction. The measures taken to strengthen their bodies or recovering from serious injuries introduces this risk while attempting to increase performance. When the rehabilitation period
Featured Front Page Relationships Spotlight

Emotionally Unavailable Men: The New Don Juan

A year ago I started seeing Benicio, an emotionally unavailable man he's someone I've known since high school. There was an immediate re-connection and it caused me to fall for him even though he said he was was emotionally unavailable. The reason being he had just gotten a divorce and yet I didn't care. Benicio had me hooked and at that point there was no way to let him go, even if I tried. At
Health & Fitness

Mommy’s Little Helpers: Abuse of Adderall

It has always been a wonder to me how some mothers can maintain a spotless household, prepare amazing meals, made sure the laundry got folded and put away, attend every child’s event, while making it to the gym and keep up with the latest trending do it yourself  project. All While still having time for herself. This isn't to say that all “SuperMoms” superpowers come in a little pill called Adderall. Most mothers have
Health & Fitness Uncategorized

Mommy's Little Helpers: Abuse of Adderall

It has always been a wonder to me how some mothers can maintain a spotless household, prepare amazing meals, made sure the laundry got folded and put away, attend every child’s event, while making it to the gym and keep up with the latest trending do it yourself  project. All While still having time for herself. This isn't to say that all “SuperMoms” superpowers come in a little pill called Adderall. Most mothers have