Manipulating the body’s soft tissues to work more smoothly is called a massage in general. It is accomplished with the use of fingers, hands, elbows, knees, forearms, feet or any mechanical or manual device. It is generally done with the purpose of treating a human body in relieving it from any kind of stress or pain.
Who Gives Professional Massages
Not every person is eligible to give a massage. They must be professionally trained and skilled to do so or, else he/she may cause damage and injury to the client. As that is not very desirable, the person should be trained and certified as a professional masseur (male) or masseuse (female).
Where They Are Treated
A massage cannot be given in any environment. The setting has to be a professional one. The massage must be carried out lying on a massage table, sitting on a massage chair or lying on a massage mat on the floor.
What Is Therapeutic Massage
A therapeutic massage is given to a person often with the aim or benefit of therapeutic purposes. It is different from the massage for relaxation that is performed with the aim of relieving a person of stress or strain. The outcome of a therapeutic massage is often relaxing, but it has a different goal, rather than only relieving a person.
Where Can a Therapeutic Massage Be Acquired
As therapeutic massages can be of great benefit to people, it is gaining prominence in every country. There are many professional centres that provide these massages. Innumerable spas and massage studios have come up nowadays. Many massage schools today provide education on massage techniques to their students. It is done professionally.
Therapeutic Massage Goals
Therapeutic massages have a different meaning for different people, like the giver of it and its taker. It can have a relaxing effect and, at other times it is given for medical purposes. It is here that the goals and aims of massages differ. it can also be referred by the medical practitioner for long term medical treatment.
Sometimes a sports doctor refers a therapeutic massage to a sportsperson in case of an injury to loosen the muscles, tone the muscles and increase flexibility. Again, it can be recommended for the care and healing of wounds, cancer patients’ care and a host of other medical reasons.
Benefits of Therapeutic Massages
There are many potential benefits of therapeutic massages. They can be enlisted as:
- Relaxes chronic muscle pain and tension
- Helps in the rehabilitation of an injured person
- Improves posture conditions of affected people
- Gives relief for back and neck pain
- Aids a person with limited mobility
- Helps in sports-related muscle injury recovery
- Some pains occur from certain conditions of the body, and it helps in relieving the pain
The Different Types of Massages
Although the massage centres provide therapeutic massages, there are different types of massages offered. They are enumerated as below:
- Aromatherapy Massage
- Craniosacral Massage
- Deep tissue Massage or therapeutic massage
- Hot Stone Massage
- Myofascial Massage
- Pregnancy Massage
- Sports Massage
- Swedish Massage
The Utility of a Therapeutic Massage
A therapeutic massage is beneficial for normal people as well. Some get it done to stay fit and healthy. People of all ages are eligible to get the benefits from a therapeutic massage. There are trained professionals who give this massage, yet there are some places that may scam you in the name of therapeutic massage, hence, it is always best to check for the authenticity of the centre and the people working in it. Such massages are best performed and absorbed when the process is right and authentic.
If the massage parlor has been recommended by your doctor, then you do not have to worry about its authenticity, however if you are looking for a therapeutic massage center on your own be sure to check their license number.