When you have joint pain, even everyday tasks like walking a few steps or climbing the stairs become so tedious. It is so important that you take care of your joint health and bones through the right diet and optimal workout. But due to various reasons like – age, obesity, sedentary lifestyle, not including enough strength training in your routine, and injury, your bones and joints can become weak.
You might not get the required nutrition for strong bones and healthy joints just through your daily diet. That’s why it is recommended to include premium quality GNC supplements for joints and bones in your routine. The advanced formula of joint support GNC supplements is enriched with ingredients like – glucosamine, chondroitin, omega 3 fatty acids, and curcumin, all of which are known for their targeted results.
Whether you specifically need a joint support supplement or omega 3 supplement will depend on the condition of your joints and other factors like – age, activity level, presence of a disease or illness etc. Let your doctor decide which of the GNC supplements is best suitable for you.
If you want healthy joints and strong bones, then these GNC supplements should be on your radar.
- GNC Triflex Fast Acting
GNC Triflex Fast Acting is one of the best joint support supplements in India. Get day to day joint support with this premium quality GNC supplement. It contains two special ingredients known for their joint strengthening properties – chondroitin and glucosamine. Glucosamine and Chondroitin are natural building blocks found in connective tissues and joint cartilage. It comes in a pack of 120 capsules.
Some of the main benefits of this GNC supplement are – reduces inflammation, provides faster relief from joint pain, helps improve joint comfort, and supports body’s natural ability to regenerate cartilage and lubricate joints. As a dietary supplement, take 4 tablets of GNC Triflex Fast Acting daily – two tablets twice daily with food. Each serving provides 1500 mg of glucosamine, 1200 mg of chondriotin, 100 mg turmeric root extract, and 250 mg of Après flex Boswellia Serrata Gum extract. Boswellia Serrata gum extract works by targeting the pathways related to body’s natural anti-inflammatory response. It also reduces joint stiffness and joint comfort.
- GNC Triple Strength Fish Oil
There are many benefits of omega 3 supplements. It is helpful in reducing inflammation which reduces joint pain and stiffness. GNC Triple Strength Fish Oil is one of the best fish oil tablets available in India. It is derived from deep wild ocean fish and goes through various stages of purification and filtration to ensure that the supplement is of best quality, maximum potency, and free from any heavy metals. Each serving provides 1500 mg of total omega 3 fatty acids.
The main benefits are – it supports heart health, brain health, and body’s natural anti-inflammatory response. These are special enteric coated tablets to avoid any fishy burps or odor after consumption. GNC Triple Strength Fish Oil provides 3 times more EPA and DHA from normal omega 3 supplements. It is ideal for athletes, elderly people, those who want to take care of their heart health, and people who have joint inflammation. As a dietary supplement, take 1 softgel capsule daily with food.
- GNC Women’s Daily Calcium Support with Vitamin D and Magnesium
One of the main nutrients needed for strong bones and healthy joints is calcium. With age the calcium deposits in the body start receding and the body starts taking calcium from bones. This can lead to increased risk of osteoporosis and low bone density. Adding good quality calcium enriched GNC supplements in your routine will be helpful. One such supplement that you can check out is GNC Women’s Daily Calcium Support with vitamin D and magnesium.
Each serving provides 200 IU of vitamin D and 500 mg of magnesium for proper calcium absorption, and 1000 mg of calcium. As a dietary supplement take 3 tablets daily, or ask your doctor for best recommendation.
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- GNC Salmon Oil
Omega 3 supplements are known to reduce inflammation which helps in supporting your joint health. GNC Salmon Oil is known for its premium quality and delivers amazing results. Each serving contains 1000 mg of salmon oil blend, out of which salmon oil is 600 mg and fish oil is 400 mg. It also provides a total of 300 mg EPA and DHA -180 mg of EPA and 120 mg of DHA. DHA supports cardiovascular health, healthy vision and eye health, and proper brain function. EPA plays an important role in maintaining circulatory health.
When dealing with joint pain, tasks like walking or climbing stairs can become burdensome. It’s crucial to prioritize joint and bone health through a proper diet and exercise regimen. However, due to factors like aging, a sedentary lifestyle, or not consuming enough nutrients, you may need external support for optimal bone and joint strength. In such cases, including high-quality supplements like those from Healthy. XYZXYZ in your routine can be beneficial. These supplements are formulated with ingredients such as glucosamine, chondroitin, and omega-3, which help support joint function and reduce inflammation.
GNC Salmon Oil is obtained by deep ocean wild fish and goes through a 5 step purification process to avoid any fishy burps and for maximum potency. If you don’t get enough fish in your daily diet, then including omega 3 supplements is a good option. As a dietary supplement, take one softgel capsule daily or as recommended by your doctor.
- GNC Mega Men One Daily Multivitamin
You might know that multivitamins play an important role in maintaining your overall health. But with the right kind of multivitamin supplements, you can take care of your joint health. One such name is GNC Mega Men One Daily Multivitamin. True to its name, take one tablet daily and you’ll be sorted. It is loaded with 37 essential nutrients to support your daily nutritional needs. It has the goodness of essential nutrients – vitamins, minerals, and antioxidants, brain health blend, eye health blend, and men’s health and mineral blend for wholesome wellness.
It is enriched with B complex vitamins that help boost metabolism and keep energy levels up throughout the day. It also contains calcium, vitamin D, and magnesium that are needed for strong bones.
To buy authentic and genuine GNC supplements, the one stop solution is www.guardian.in . GNC is a trustworthy brand that has been the world leader in fitness and wellness supplements for over 85 years.