It’s time to get your loved one the help they need, but they refuse. They push you away and tell you to leave them alone. They’ve said it before and can do it again.
This is a situation many people find themselves in. The problem seems impossible until you know how to approach it with the right mindset. Always having someone to lean on will help you find your voice to help.
It may feel hopeless, but there are ways to help. Read below for our guide on how you can help your constant drinker seek the help they need.
Educate Yourself
Before approaching the person, take the time to educate yourself about addiction thoroughly. Learn about the signs and symptoms of alcoholism, its physical and psychological effects, and the various treatment options available, such as detox, inpatient rehab, outpatient programs, and support groups. Understanding the nature of addiction will enable you to discuss the issue more knowledgeably and empathetically.
Choose the Right Time and Place
Timing and environment are crucial. Find a time when the person is sober and relatively calm. A private, quiet, and comfortable place where they feel safe is essential for an open and honest conversation. Avoid discussing their drinking problem during arguments or emotionally charged situations.
Express Concern, Not Judgment
Start the conversation by expressing your genuine concern for their well-being. Use “I” statements to communicate your feelings and observations. For example, say, “I am deeply concerned about your health and safety because of your drinking. I care about you and want to help.”
Be Empathetic and Non-Confrontational
Avoid using a judgmental or accusatory tone. Understand that addiction is a disease, not a choice. Let them know you’re there to support them through a challenging time and avoid making them feel ashamed or defensive.
Provide Specific Examples
Share specific instances where their drinking has led to negative consequences. Be specific about how it has affected their health, relationships, job, and personal life. Concrete examples can help them see the real impact of their addiction.
Offer Help and Options
Suggest that they seek professional help and emphasize the benefits of rehab, such as a safe and structured environment for recovery. Offer to assist in practical ways, such as researching treatment centers, making appointments, or providing transportation to an assessment or rehab facility. You can also consider this rehab for alcohol abuse in Phoenix Arizona, an option.
Share Success Stories
Mention success stories of individuals who have overcome alcohol addiction through rehab or other alcoholism treatment methods. Hearing about positive outcomes can inspire hope and show that recovery is possible, even in challenging cases.
Listen Actively
Encourage the person to share their thoughts, feelings, fears, and concerns. Be an active listener, showing empathy and understanding. Avoid interrupting or giving unsolicited advice. Sometimes, just having someone to talk to can be comforting and therapeutic.
Help a Constant Drinker Find Their Sober Serenity
Rehabilitation centers can provide your loved one with the help and support to break their alcohol dependence. In conclusion, convincing a constant drinker to go to rehab takes time, patience, and dedication.
However, with help from family, friends, and professionals, they can find the strength to overcome their addiction and lead a happier, healthier life. If your loved one is experiencing alcohol abuse, contact a healthcare professional today.
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