Radiation contamination in foods and radiation exposure is a growing concern after thousands of people have had to suffer through 3 different nuclear disasters in the last 3 decades. After Russia invaded Ukraine and destroyed their grain supplies and growing fields, there is a concern that a legitimate food shortage has begun. Additionally, Russia holds the largest arsenal of nuclear bombs, more bombs than any other country! And, since Ukraine hosts the largest nuclear power plant in all of Europe, it just makes sense to be prepared for anything.

The main purpose of eating food is to get nourishment and energy from it, thus, it is important that the food that one eats is not contaminated or unhealthy. Foods that are organically grown are the best, but not safe from radiation exposure. What food one puts in their body is of prime importance to their overall health and well-being. It is vital that people should keep a watchful eye about what they eat and where the food is sourced from because of so many environmental and health hazards out there. Food source ignorance can have bitter consequences and it’s obviously better to be safe than sorry.

So, what foods should you eat once exposed to radiation? Well, first consider only organic foods that are free from harmful pesticides. Secondly, eat foods that help to vacate radiation from your body. Cilantro, for example, is a great radiation expeller. Another good food to help rebuild the blood is beets. Seaweed, melons and sweet potatoes, all organic, are very high in Beta Carotene and GABA which also helps to boost the immune system and helps protect mucous membranes from drying as well. 

The organic tropical fruits and vegetables grown on Florida farms are completely free of harmful pesticides and GMOs, and since it’s a peninsula, the air is fresh and clean too. In Florida, there are many good sources of organic mushrooms like Cordyceps, Lions Mane, Reishi, and many others. These are all good choices to help vacate radiation from the body. 

The thyroid gland is easily affected by radiation and, therefore, should be protected as much as possible. Good foods for the thyroid are Bananas, Pumpkin seeds, Swiss chard, Avocados, Berries, and raw Cacao. All types of different foods have different effects on the body and it is obvious that consuming certain fruits and vegetables can help people ward off diseases and also help treat health problems. 

Scientific research is only beginning to understand the effects different foods have on the human body and different health issues, people are considering the fact that, yes, there are good and bad foods to eat but one thing for sure radioactively contaminated foods, highly processed foods and fruits and vegetables covered with harmful pesticides must be avoided at all times. 

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