Finding success in a mental health journey may require seeking psychiatric care from professionals. Whether you are struggling with depression, anxiety, PTSD, or sleep disorder, the right mental health services can help you achieve recovery. These services differ from person to person depending on one’s mental health challenges.
About Mental Health Services
The National Institute of Mental Health claims that one in five American adults has a mental illness. Mental health challenges may interfere with or limit major life activities. If left untreated, these challenges can make life seem unbearable. That’s why seeking mental health assistance is key in your journey to an improved quality of life.
Mental well-being services involve assessment, treatment, and care for patients with mental disorders. Get these services in treatment centers providing inpatient or outpatient care. Here are a few common services and how they promote recovery:
Psychiatric Evaluation
Whether in inpatient or outpatient care, the first step to mental health treatment is evaluation. A psychiatric assessment or evaluation identifies behavioral, emotional, or developmental mental disorders. A mental health provider looks at the patient’s symptoms and concerns to identify the problem and develop a treatment plan.
During evaluation, a professional may use various methods to gather information concerning your mental health status. These methods include interviews, questionnaires, or standardized assessments. Your mental health provider may explore your history, family history, relevant life events, and current symptoms. This process helps the professional diagnose the mental disorder and confirm if you need psychiatric care.
Medication
After diagnosis, a mental health professional develops and implements a treatment plan. This plan may involve prescribing medicines that help manage your symptoms. Medication for mental health challenges helps address brain issues that affect your emotions. Your mental health providers can pair medication with therapy to promote recovery.
Medication is key for patients with bipolar disorder, anxiety, depression, OCD, ADHD, and sleep disorders. Your professional may prescribe anti-depressants, anti-anxiety drugs, stimulants, antipsychotics, or mood stabilizers, depending on your condition. Since patients react differently to medication, a professional may offer medication management to promote optimal recovery. This involves providing the correct medication schedules and doses.
Mental Health Therapy
One of the most common mental health services you can benefit from is psychotherapy or mental health therapy. It’s also called talk therapy. There are different types of therapy services involved in psychiatric care. The most common are cognitive behavioral, dialectical behavioral, psychodynamic, and exposure therapies.
Mental health therapy involves talking with a professional therapist about your mental health problems. It can be a one-on-one service where you meet your therapist individually. Alternatively, the session can be a group therapy involving a therapist and several patients.
Therapy sessions help you talk about your unresolved traumas, feelings, and mental disorders. Your therapist will customize sessions based on your circumstances, personality, or personal history. The session will help patients manage stress, focus on relaxation exercises, or cope with challenges.
Telepsychiatry
Telepsychiatry (telemental health) is an innovative healthcare method in psychiatry. It involves the use of telecommunications technology to address mental health issues. As a patient, you don’t need to visit a treatment center for mental health care. Your mental health provider can offer psychiatric evaluations, psychotherapy, and medication through video or audio calls. Telepsychiatry can be great for people with tight schedules, physical limitations, or severe anxiety.
Concierge Psychiatry
Concierge psychiatry involves the provision of comprehensive and individualized psychiatric care. It’s ideal for patients looking for better access to care, quantity of time with your professional, or tailored treatments. Concierge psychiatric health services may include consultations, case management, mental health coaching, therapy, and monitoring. The service is suitable for patients with complex mental health needs and those experiencing difficulties accessing traditional psychiatric care.
Start Your Journey Toward Better Mental Health
High-quality mental health services can help you better recover from a mental health disorder. These services include psychiatric evaluations, medication, psychotherapy, telepsychiatry, concierge support, and more. Find a provider offering these services to enhance your mental health today.