Nowadays, we live in a world that is full of technology and devices (like- phones, TV, laptops, computers, etc). So, it simply means that in today’s world screens are an important part of our life.
Technology is everywhere and it is very easy for us to access it. It is considered that after the COVID-19 pandemic, the usage of screening has increased by 50% by both adults and children due to some of these reasons due to the prevalence of online classes, spending time on OTTs, etc.,
However, spending excessive time on screens is not good for both kids and adults. According to the National Institute of Health, ‘If any children who spends more than 2 hours in a day on any devices then it impacts their thinking level.’
So, engaging in too much screen time can have quite significant negative impacts on children. As parents, we should always take care of these things. If your child is using any device then you need to be sitting with your children or close to them and monitor their activities. Also, always block or put filter on those internet content which is inappropriate for their age.
In this article, we will be discussing 8 important reasons that makes reducing screen time among kids a crucial thing to consider.
8 Reasons To Reduce Screen Time For Kids
We understand how challenging it is to engage your kids, by trust us, educational learning games not only keeps your little ones away from the screen but also fosters learning among them.
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For Good Sleep
Excessive use of screens impacts our sleep patterns and same stands true for kids. Spending excessive time on screen can make it difficult for your kid to fall asleep at night.
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Reduced Academic Performance
It also negatively impacts on the academic performance of a child.
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Impact On Eyes
It can cause strain on the eyes of a child.
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Obesity
Excessive screen timing increases the risk of obesity.
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Impact On Physical Activities
Children who spend too much time on the screen don’t spend as much time on physical activity. Screen time may also limit creative play.
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Increased Hyperactivity And Impulsivity
Due to the Higher usage of screens by children can make it difficult for children only to control their impulses and focus on undisturbed or calmer activities because this situation creates a problem of restlessness, fidgeting, etc.
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Faced Difficulty In Controlling Their Aggression And Emotions
Due to higher usage of screens can make it difficult for children to control their behavior of “aggression” and “controlling their emotions”.
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Other Factors
If child is exposed to less screen timing it is convenient for him/her to learn social interaction start focus on other factors like- developing their new hobbies, improving their skills, start to build his/her quality of problem-solving, etc. Not just this, but by limiting screen time, they can also start to spend the quality time with their family, relatives, etc.
Conclusion
So, remember this always, “screens” are just a tool. Use them wisely and in a limited way because there’s a whole world of fun and learning waiting for your kids to explore, both on and off screens! If you are looking for ways to reduce screen timing among kids and kill Matics is an “innovative toy and game company”.Their main aim is to “create playful learning experiences for children” and “they also want to change the children’s learning through play”.