Have you ever noticed more hair strands on your pillow or in the shower drain? Hairfall is a concern for many men, and understanding the causes can help address this issue effectively. This loss can be frustrating for many, but by understanding the reasons behind it, you can take informed steps to manage or prevent it. Let’s find out the reasons for hair loss in this article.
Hormonal Changes and Genetics
A typical hair fall reason for male is male pattern baldness or androgenetic alopecia. This hereditary condition is influenced by the male sex hormone dihydrotestosterone (DHT). It affects follicles and leads to a receding hairline at the crown of the head. While genetics play a significant role, hormonal imbalances, such as changes in thyroid levels, can also contribute to this issue.
When your family has a history of baldness, you might likely experience it, too. Male pattern baldness typically progresses slowly. Therefore, it’s essential to recognize the early signs so that you can seek treatment or take preventive measures.
Medical Conditions and Autoimmune Disorders
Certain medical conditions can also cause hairfall. Some of them are:
- Alopecia areata is a common autoimmune disorder where the immune system attacks follicles.
- Other autoimmune diseases, such as thyroid disorders, can increase the risk of hair loss.
- Additionally, scalp infections like ringworm can damage follicles, causing hair to break off.
Medications and Treatments
Medications that are prescribed for various health conditions can also contribute to hairfall. For example, treatments for arthritis, cancer, heart problems, and high blood pressure may have side effects.
These medications can interfere with the normal cycle of growth, leading to either anagen effluvium (loss during the growth phase) or telogen effluvium (premature entry of hair into the resting phase). If you’re undergoing radiation therapy, particularly to the head, the loss can be a side effect. The extent of this loss depends on the treatment’s dosage and the area being treated.
Poor Nutrition and Dietary Habits
Your diet plays a very important role in hair health. Nutritional deficiencies, especially in vitamins and minerals such as iron and biotin, can lead to hairfall. A lack of protein, sudden weight loss, or crash dieting can also trigger a condition called telogen effluvium. It is where hair falls out more rapidly than usual.
Maintaining a diet rich in nutrients can support healthy growth and prevent deficiencies that might lead to hair loss. Consider incorporating various foods that are high in protein and omega-3 fatty acids.
Stress and Lifestyle Factors
Stress is another common factor that contributes to hair fall issue in male. High levels of stress can trigger conditions like telogen effluvium. It is where a significant amount of hair falls out in response to a stressful event. Stress-related loss is often temporary, but it can be distressing and may require stress management strategies to mitigate the impact.
Hairstyles that pull tightly, such as ponytails, braids, or cornrows, can also cause traction alopecia. Overusing styling tools, such as straighteners and blow dryers, can damage shafts, leading to breakage and thinning.
Medical and Supplement Side Effects
Certain supplements can also cause hair loss as a side effect. Treatments for conditions like arthritis, depression, and high blood pressure are known to sometimes result in thinning or shedding. This occurs because these medications can disrupt the normal growth cycle, leading to increased hairfall.
Understanding hair fall reason for male can help you take proper steps to prevent or manage it. Recognizing the signs early and seeking appropriate treatment can make a massive difference in maintaining healthy hair. It’s always necessary to consult a healthcare provider if you notice persistent loss. Whether it’s through medication, lifestyle changes, or specialized care products, addressing the root cause is critical to slowing or even reversing such issues.