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Author: Dr. Emma Kirke Ostm

Presenter at Kirklees TV & BESTFIT TV (Sky, Virgin, Freeview, Estuary TV & Mustard TV) Award winning Doctor of Osteomyology & Clinical Nutrition (Not a GP) Founder of award winning MedicinalKitchen Blog Awards - Finalist 2017 Health & Wellness Ambassador for CRUK Published Author Published Poet IMDb credited presenter/co host & producer Co-Host & Presenter of award web show DivaDocs Chart single U.K. Top 40 iTunes- Vocalist Trustee for State of Mind charity Public Speaker International UKUP & WABBA judge Fitness Model & Sponsored Elite Athlete with Genetic Supplements Professional model at London Fashion Models Follow me on Twitter @DrEKirkeOstm Facebook @MedicinalKitchenDrEm - health & wellness Facebook @EmmaLKirke - modelling IG @dr_e_kirke_ostm
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Real Fit Talk! Top Healthy Meal Prep Foods To Try This Coming Autumn

On August 27, 2017August 27, 2017 By Dr. Emma Kirke Ostm

As the seasons change from summer to autumn, so do […]

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Real Fit Life: 7 Highly Effective Testosterone Boosting Tips

On July 30, 2017July 30, 2017 By Dr. Emma Kirke Ostm

#1: Increase healthy fat intake Following a low-fat diet is […]

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Real Fit Life: Super Foods That Increase Your Metabolic Rate, Burn Up Calories And Help With Weight Reduction

On July 29, 2017December 7, 2020 By Dr. Emma Kirke Ostm

The superfood groups are the super heroes of the nutrition […]

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INSC: Latest posts!

Dr. Emma Kirke Ostm November 24, 2024 0 comments

Vaccination and Prevention of Infectious Diseases in Pets in Dubai: A Vet’s Guide

Introduction: Protect Your Pet with Timely Vaccination As a veterinarian,
pets
Dr. Emma Kirke Ostm November 24, 2024 0 comments

Artificial Grass vs. Natural Grass: A Comprehensive Comparison

When it comes to creating a beautiful lawn, the debate
Blog
Dr. Emma Kirke Ostm November 24, 2024 0 comments

From Dreams to Reality: The Journey of Fauna Nicole

Hey there! I’m Fauna Nicole— a singer, songwriter, model, actress,
celebarity
Dr. Emma Kirke Ostm November 24, 2024 0 comments

The Beauty of Two-Line Romantic Poetry in Urdu

Urdu poetry holds a unique place in the world of
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  • Jacqueline Ryan of the Canadian Olympic Committee and Mary DePaoli of RBC named top winners at 2024 CMA Awards
  • Drive Shack Inc. Announces Release of Third Quarter Financial Results and Postponement of Special Meeting
  • Amistad to Publish the Inspiring Memoir of a Visionary Who Redefined Corporate and Personal Success
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INSCMagazine Partners: Geary, Stein & Stevens Show
INSCMagazine Partners: Boom or Bust! Podcast
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INSC: Press Releases

Dr. Emma Kirke Ostm October 19, 2024 0 comments

How Wills Can Protect More Than Just Money

When people think about wills, they often associate them with
Business Wire RSS
Dr. Emma Kirke Ostm July 22, 2024 0 comments

Art Hearts Fashion Announces Inaugural Swim Week Las Vegas Festival in Partnership with Resorts World Las Vegas

LAS VEGAS (JULY 1, 2024) – Art Hearts Fashion, a
Culture Fashion/Style Lifestyle Press Release

INSC: INTERVIEWS & FEATURES

Dr. Emma Kirke Ostm October 17, 2024 0 comments

The Growing of Foreign Investments in Saudi Arabia: Insights from Hussien Al Daddi, Founder of Al Safwa Law Firm, Jeddah

Interviewer: Thank you for joining us today, Hussien Al Daddi.
Interviews/Features
Dr. Emma Kirke Ostm February 27, 2024 0 comments

Why the Wild West Is In So Many Aspects of Popular Culture n 2024

The Wild West has been a big part of popular
Entertainment Interviews/Features Movies

INSC Media Network

Dr. Emma Kirke Ostm November 22, 2024 0 comments

How to Choose the Right Swim Trainer for Your Training Goals

Whether you’re a novice looking to build foundational skills or
Mostly Sports
Dr. Emma Kirke Ostm November 21, 2024 0 comments

What Sports Give Out Championship Rings?

In the world of sports, few symbols carry as much
Mostly Sports

INSC: Hip/Urban

Dr. Emma Kirke Ostm May 21, 2023 0 comments

Fashion: 10 Ways To Dress Stylishly In Urban Streetwear

Urban streetwear has long been a style that both hip-hop
Fashion Fashion/Style Hip/Urban
Dr. Emma Kirke Ostm June 21, 2022 0 comments

Fashion Talks: Aimon Ali Delivers Haute Couture To Cleveland In Style!

CLEVELAND, OH — in what was seemingly fitting on the
Fashion Fashion/Style Hip/Urban

INSC: MEN

Dr. Emma Kirke Ostm October 18, 2024 0 comments

What Hair Products Work Best for Maintaining Men’s Haircuts?

In an era where personal aesthetic is a language in
Men
Dr. Emma Kirke Ostm June 25, 2024 0 comments

Designer Shoes For Men; 7 Best In Class

When we say ‘best in class,’ we mean really comfy
Lifestyle Men

INSC: WOMEN

Dr. Emma Kirke Ostm November 19, 2024 0 comments

Eco-Friendly Landscaping Solutions for a Greener Dubai

As Dubai continues to flourish as a global hub of
Beauty
Dr. Emma Kirke Ostm November 11, 2024 0 comments

How to Get Rid of Wrinkles

Wrinkles come in two primary types: fine lines and deep
Beauty

INSC: BLACK LIVES MATTER

Dr. Emma Kirke Ostm April 22, 2021 0 comments

Derek Chauvin Verdict: How This Changes Everything And Nothing

MINNEAPOLIS, MN – Guilty. Guilty. Guilty. Those are the words
#INSCMagazine Black Lives Matter BLM Culture Opinion/Editorial
Dr. Emma Kirke Ostm April 21, 2021 0 comments

George Floyd: What Derek Chauvin’s Conviction Means for Black Communities by BIPOC Cultural Architect Dr. Kerry Mitchell Brown

Finding George Floyd’s murderer guilty on all three charges was
#INSCMagazine Black Lives Matter BLM

INSC: ENTERTAINMENT

Dr. Emma Kirke Ostm August 28, 2023 0 comments

Michael Eddy Debuts “Small Towns”: An Astute Nod to Artistic Authenticity


In the expansive tapestry of Los Angeles’ dynamic music landscape,
#INSCMagazine Entertainment Music On The Rise Pop Culture
Dr. Emma Kirke Ostm May 9, 2023 0 comments

Between Industry Norms and Prejudices – Kique Gomez on Making a Name in the Densely Saturated Music Industry

Making a name for oneself is no easy feat. It
Entertainment Music On The Rise

INSC: Cryptocurrency

Dr. Emma Kirke Ostm May 27, 2024 0 comments

CryptoGrab: Your Gateway to Profitable Cryptocurrency Affiliate Marketing

In the dynamic world of cryptocurrency, opportunities to engage and
Cryptocurrency
Dr. Emma Kirke Ostm July 23, 2023 0 comments

A Beginner’s Guide to Trademark Registration: Safeguarding Your Global Brand

Thank you for visiting the fascinating world of trademark registration!
Cryptocurrency
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