#INSC #INSCMagazine Beauty Living Wellness Women

Beauty: Five Tips to Relieve Stress

Thanks to the visual, image-driven age of social media that we live in, we are constantly bombarded by stress. Whether it is work, relationships or online, it is every where. There are many ways to unplug from our hyper-driven culture, here are five tips on how to do so! #1 Improve Your Overall Appearances Research has shown that when a person improves their appearances by putting on better clothes, accessories,
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Health Wellness

Dual Diagnosis Treatment Program & Co-Occurring Disorders – Everything You Need to Know

For some individuals, substance misuse issue is something other than a physical battle with drugs and liquor; it flourishes in uncertain issues, injury, and emotional wellness. Actually, almost 6 of every 10 people who battle with recovery from substance misuse are additionally influenced by at least one co-happening issue, making the affirmation or revelation of these conditions a basic segment of treatment. How Dual Diagnosis Can Help You Overcome Substance
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Travel Tips for Southeast Asia

Southeast Asia is a region that makes it pretty high up on a lot of travelers’ “must visit” lists. Known as one of the more affordable areas to travel that is loaded with crystal blue beaches, famously beautiful scenery, awe-inspiring temples, and cities that don’t stop, it has practically every aspect of travel a person could want to see. Many areas of Southeast Asia are hot spots for tourists, which
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Wellness: Change Your Mind, Change Your Life

Have you ever felt stuck in your own reality? Like there was no way out of your present circumstances? Do you ever look around and think about how you wish you had a different life? Real change requires a change of heart. It’s not as easy as typing or reading those words, but it is possible. In fact, it’s downright probable if you apply yourself. However, it will take work
Health Health & Fitness Health Care Wellness

5 Health and Wellness Tips for Healthcare Students

When studying for a healthcare degree, there are various key traits that you need to have to ensure you succeed. Staying motivated and determined throughout your course is essential, as well as looking after your mental and physical health. Whether you are applying for online programs at midwife school or want to pursue a career in another medical field, knowing the right health and wellness tips can keep you in
Men Sex Wellness

Use Cialis As Per Dosage Instructions And Improve Your Sex Life

Many men around the world suffer from sex health problems and think about how to heal such problems within a short period. Though they have tried different medicines and used natural treatments, they are unable to get the desired improvement in their sex health. They search for the successful and safe method to heal impotency. They can choose and use the Cialis as per specifications. Cialis is designed to treat
Lifestyle Living Wellness

The Relationship Between Your Mattress and Waking Up Rested

Normally, we spend 7-8 hours a day in our bed. So, you’ll probably agree that the bed is bound to be comfortable to ensure you a restorative sleep. Since a mattress makes up the most of your bed, it’s fair to suggest that there’s an important relationship between your mattress and your feeling well rested in the morning (or, feeling not rested at all). So, yes, the mattress can be
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Criteria For Smoking Different Strains, And Why Anavar Is Good For You An Introduction to Medical Marijuana

Medical Marijuana can be called one of the most requires types of naturally found medicine all over the world, as people around the entire world know that there are few things that work better for relieving pain than Medical Marijuana, which has proven itself time and again to be one of the most prolific pain relievers of pain in the world. Along with the fact that Marijuana is able to
Health & Fitness Mental Health Wellness

Keeping It Joyful: The Importance Of Happiness For Health

All too often, it can be easy to get swept-up in a busy lifestyle; with family, work, and social commitments, sometimes you can forget to check-in on yourself. Before you know it, you’ve been saying yes to pleasing everyone around you, and that can sometimes have a detrimental effect on your own wellbeing. However, not taking care of yourself, and forgetting to prioritize your happiness, can have more serious effect