On a sunny day at Miami Beach, I got to talk with Kinga Strogoff, also known as @KingaSteel to her many fans on Instagram. She’s really popular, with over a million followers! She’s not just famous online; she’s also really brave. Even though she’s gone through some really tough times, she’s stayed strong and kept going. Let’s take a look at what we talked about and how she stays dedicated to staying fit, even when life gets hard.
Nataly Fageni: Can you share the pivotal moments that drove you to embrace fitness and wellness, particularly during such trying times?
Kinga Strogoff:“After losing my husband, I found myself thrust into the role of being the anchor for my family and our business. It was tough, but I realized the crucial role of physical and mental strength. Exercise became my refuge, offering solace, accomplishment, and improved well-being. What started as a necessity soon ignited into a fervent passion.”
Nataly Fageni:How did you manage to maintain a balance between your personal and professional life amidst such a monumental life transition?
Kinga Strogoff:“Structure has always been my ally. Combined with effective delegation, it helped me navigate through the darkest days. Even in uncertainty, having a plan provided a guiding light. Preparedness was key.”
Nataly Fageni: As a source of inspiration for many, how do you motivate others to cultivate resilience and tenacity through fitness?
Kinga Strogoff:“Victimhood is not an option. We all face trials, but it’s our response that defines us. Resilience begins with self-belief and a steadfast commitment to growth. You’re stronger than you know, and the power to overcome lies within.”
Nataly Fageni: What advice would you offer to those grappling with similar circumstances and struggling to find their way forward?
Kinga Strogoff:“Grief isn’t linear; it’s a labyrinth. Embrace each day, celebrating small victories. It’s okay to seek support from those who understand. Be kind to yourself, for you’re not alone in this journey.”
Nataly Fageni:How has your journey through grief informed your approach to fitness and wellness?
Kinga Strogoff:“My husband’s passing was a catalyst. It fueled a desire in me to turn pain into power. Surrounding myself with like-minded individuals was crucial. I became laser-focused on my goals and refused to let setbacks deter me.”
Nataly Fageni: How do you infuse your personal experiences into your fitness brand?
Kinga Strogoff:“My journey is woven into my brand. Fitness teaches us that perseverance leads to strength. These principles resonate with my audience, reminding them of the power within.”
As our conversation drew to a close, it was evident that Kinga’s journey was not just about overcoming adversity; it was about inspiring others to find strength in the gym, amidst life’s storms.
This interview was conducted by Nataly Fageni.
On a sunny day at Miami Beach, I got to talk with Kinga Strogoff, also known as @KingaSteelto her many fans on Instagram. She’s really popular, with over a million followers! She’s not just famous online; she’s also really brave. Even though she’s gone through some really tough times, she’s stayed strong and kept going. Let’s take a look at what we talked about and how she stays dedicated to staying fit, even when life gets hard.
Nataly Fageni: Can you share the pivotal moments that drove you to embrace fitness and wellness, particularly during such trying times?
Kinga Strogoff:“After losing my husband, I found myself thrust into the role of being the anchor for my family and our business. It was tough, but I realized the crucial role of physical and mental strength. Exercise became my refuge, offering solace, accomplishment, and improved well-being. What started as a necessity soon ignited into a fervent passion.”
Nataly Fageni:How did you manage to maintain a balance between your personal and professional life amidst such a monumental life transition?
Kinga Strogoff:“Structure has always been my ally. Combined with effective delegation, it helped me navigate through the darkest days. Even in uncertainty, having a plan provided a guiding light. Preparedness was key.”
Nataly Fageni: As a source of inspiration for many, how do you motivate others to cultivate resilience and tenacity through fitness?
Kinga Strogoff:“Victimhood is not an option. We all face trials, but it’s our response that defines us. Resilience begins with self-belief and a steadfast commitment to growth. You’re stronger than you know, and the power to overcome lies within.”
Nataly Fageni: What advice would you offer to those grappling with similar circumstances and struggling to find their way forward?
Kinga Strogoff:“Grief isn’t linear; it’s a labyrinth. Embrace each day, celebrating small victories. It’s okay to seek support from those who understand. Be kind to yourself, for you’re not alone in this journey.”
Nataly Fageni:How has your journey through grief informed your approach to fitness and wellness?
Kinga Strogoff:“My husband’s passing was a catalyst. It fueled a desire in me to turn pain into power. Surrounding myself with like-minded individuals was crucial. I became laser-focused on my goals and refused to let setbacks deter me.”
Nataly Fageni: How do you infuse your personal experiences into your fitness brand?
Kinga Strogoff:“My journey is woven into my brand. Fitness teaches us that perseverance leads to strength. These principles resonate with my audience, reminding them of the power within.”
As our conversation drew to a close, it was evident that Kinga’s journey was not just about overcoming adversity; it was about inspiring others to find strength in the gym, amidst life’s storms.
This interview was conducted by Nataly Fageni.