As the temperature rises and the scorching heat of summer sets in, our bodies often struggle to stay cool. While staying hydrated is essential, nature has provided us with an ancient remedy that helps combat heat from within—gulkand. This sweet, floral jam made from fresh rose petals has long been valued in Ayurvedic medicine for its incredible cooling properties. Gulkand is not just a delightful treat; it’s a powerful natural remedy that can help balance the body’s temperature, soothe heat-induced ailments, and offer a range of health benefits.
What is Gulkand?
Gulkand is a traditional rose petal preserve made by sun-drying fresh rose petals with sugar over several weeks. The slow drying process allows the sugar to extract the essence of the rose petals, resulting in a sweet jam packed with medicinal properties. Traditionally used in Ayurvedic medicine, gulkand is highly valued for its ability to cool the body, reduce acidity, and provide relief from heat-induced conditions.
Cooling Properties of Gulkand
Gulkand is best known for its cooling properties, making it an ideal remedy to combat the intense heat of summer. Here’s how it helps:
- Natural Coolant: Gulkand is a natural cooling agent that helps reduce body heat. Consuming it regularly can lower your body temperature, preventing heat-related issues such as nosebleeds, heat strokes, and excessive sweating.
- Relieves Acidity: High body heat often leads to acidity, causing discomfort. Gulkand neutralizes stomach acid, providing relief from conditions like acid reflux and heartburn. Its cooling nature helps balance the digestive system, promoting comfort and ease.
- Prevents Heat Strokes: Gulkand helps your body fight off extreme heat by regulating its internal temperature. Consuming gulkand during summer can reduce the likelihood of heat strokes, which are common in extremely hot weather.
- Soothes Skin: High temperatures can also lead to skin problems such as rashes, sunburns, and prickly heat. Gulkand’s cooling properties work wonders in soothing irritated skin. Many people use it to keep their skin clear and free from heat-related breakouts.
- Improves Hydration: Gulkand helps the body retain moisture, ensuring better hydration. A teaspoon of gulkand mixed with water or milk makes for a refreshing drink that helps you stay hydrated and cool throughout the day.
If you’re looking for a high-quality gulkand, the gulkand price varies depending on the brand and packaging.
Unique Benefits for Women
In addition to its general health benefits, gulkand offers several specific advantages for women’s health:
- Eases Menstrual Discomfort: Many women experience hot flashes, excessive sweating, and discomfort during menstruation. Gulkand’s cooling effect can help alleviate these symptoms. It also helps in reducing menstrual cramps, offering a natural remedy for easing period pain.
- Balances Hormonal Fluctuations: Gulkand is an excellent remedy for women dealing with hormonal changes. Whether it’s menstruation, pregnancy, or menopause, hormonal fluctuations can lead to heat-related symptoms like irritability and skin issues. Gulkand helps cool the body from the inside, providing relief from these symptoms.
- Promotes Reproductive Health: Gulkand has been traditionally used to support women’s reproductive health. By reducing internal heat and inflammation, it promotes the proper functioning of the reproductive system, supporting overall health.
- Boosts Energy Levels During Pregnancy: During pregnancy, women often feel tired and experience heat-related discomfort. Gulkand can help boost energy levels and relieve fatigue. Its cooling effect also helps reduce heat-induced issues, making it an ideal addition to a pregnant woman’s diet.
Other Health Benefits of Gulkand
- Aids Digestion: Gulkand is a powerful digestive aid that helps stimulate digestive enzymes. It can relieve common digestive issues like bloating, constipation, and indigestion, especially when consumed after meals.
- Boosts Energy: Gulkand’s sweet and energizing properties make it a natural pick-me-up. Consuming it regularly helps combat fatigue and boosts your energy levels, especially during the hot summer months.
- Promotes Healthy Skin: Gulkand is rich in antioxidants, which help detoxify the body and maintain healthy, glowing skin. By reducing internal heat, gulkand helps prevent breakouts, rashes, and other heat-related skin issues.
- Rich in Antioxidants: Rose petals used in gulkand are packed with antioxidants that help fight free radicals in the body, promoting better health and youthful skin.
For those seeking a sweet and aromatic addition to their desserts or beverages, the gulkand price typically varies, offering both flavor and health benefits
How to Consume Gulkand
Gulkand can be enjoyed in various forms, making it a versatile addition to your diet. Here are a few ways to incorporate gulkand into your routine:
- Plain: A teaspoon of gulkand can be consumed directly twice a day to enjoy its cooling benefits.
- With Milk: Mix gulkand with cold milk for a refreshing drink that keeps you cool and hydrated.
- In Desserts: Gulkand can be added to sweets like rolls, pastries, and even homemade ice creams for a sweet and cooling flavor.
- Honey Gulkand: For enhanced benefits, try honey gulkand. The combination of honey and gulkand offers a unique taste and additional health benefits like antibacterial properties.
Where to Find the Best Gulkand
When it comes to buying gulkand, quality is essential. Opting for organic gulkand ensures that you get a product free from chemicals and preservatives. The Best Organic Shop in Coimbatore offers high-quality gulkand made from organic rose petals using traditional methods. You can also purchase gulkand online from trusted organic stores to have it delivered right to your door. Ordering gulkand online makes it convenient to enjoy this natural remedy from the comfort of your home.
For a special twist, consider trying honey gulkand, which combines the cooling properties of gulkand with the natural sweetness and health benefits of honey. This unique blend enhances the overall health benefits, making it a popular choice for those looking to boost their well-being.
Conclusion
Gulkand is much more than a delicious rose petal jam. Its cooling properties make it a powerful remedy during hot summer months, helping reduce body heat, improve digestion, and promote overall well-being. Women, in particular, can benefit from gulkand’s ability to ease menstrual discomfort, balance hormones, and promote reproductive health. Whether consumed alone, with milk, or in combination with honey, gulkand is a natural and effective way to keep your body cool and refreshed.
For the best quality gulkand, visit the Best Organic Shop in Coimbatore or order gulkand online to enjoy this timeless natural remedy today!