Kerry Mann Jr., a health advocate, filmmaker, and YouTube creator, has not only transformed his own life but also the lives of thousands through his inspiring personal journey. After losing 100 pounds and overcoming severe health issues like congestive heart failure and depression, Mann is now on a mission to share his message through his documentary Healing Humanity. His story is more than just a success; it’s a call to action for anyone seeking to reclaim their health through a “proper human diet.”
Mann emphasizes that the physical transformation people often see is only part of the story. “People often see the highlight reel of weight loss, but not the hard days in between,” he explains. “My own journey was filled with emotional struggles, battling food addiction, and relearning what my body needed.” Chronicled through his YouTube channel HomesteadHow, which has over 250,000 subscribers, Mann’s personal journey has become a beacon of hope for many. His honest, candid videos have inspired countless testimonials from those who credit him with changing their lives.
At the heart of Mann’s advocacy is a “proper human diet”—a way of eating that mirrors how our ancestors lived, focusing on unprocessed foods, high in animal fats and proteins, and low in carbohydrates. His largely carnivore-based approach challenges the processed, sugar-filled diets prevalent today and calls attention to the dangers of glyphosates, pesticides, and nutrient-depleted food.
The idea for Healing Humanity arose when Mann saw the need for a broader audience to understand the truth about nutrition. “The stories and science behind a proper human diet were too powerful to ignore,” he shares. The documentary features over 30 medical experts and real-life testimonials of people whose lives have been transformed by returning to natural eating.
Beyond the documentary, Mann hopes to foster a community where people feel empowered to reclaim their health. “I hope Healing Humanity will create a ripple effect that brings healing to individuals, families, and entire communities,” he says. His mission is about more than just following a specific diet—it’s about reconnecting with nature and rejecting processed foods that have damaged so many lives.
Through the momentum of Healing Humanity and the success of HomesteadHow, Kerry Mann Jr. is not only helping individuals transform their health but inspiring a global movement toward natural, sustainable living. His message is clear: the closer we return to nature, the better we will feel, and through proper nutrition, we can heal ourselves—and humanity.