Are you an aspiring yogi looking to start your yogic journey? Then a 100 hour yoga training in can be the best yoga certification course in Rishikesh. It not only helps in increasing your Yoga asana methods but also helps in increasing your yoga knowledge. Understand your mind, body and the limitless possibilities of yoga at deeper level through these small duration comprehensive yoga teacher training course.
A 100-hour yoga teacher training course is a vital part of a Certified Yoga teacher training course provided by yoga centres in Rishikesh. The course is customized as per individual requirements and availability. Do not make time limitations your weakness and increase your understanding as well as awareness of yoga, with a 100-hour yoga teacher training course. It is one of the best course for building a strong foundation in Yogic principles and lifestyles.
Reasons to select a 100-hour training in Rishikesh for Yoga
Rishikesh is known for its spirituality atmosphere and a great center for Yoga and meditation. It offers you with an unique opportunity to foster personal growth and self-discovery. A 100-hour yoga teacher training in Rishikesh supports you to discover yourself by immersing in an authentic and mystically charged atmosphere.
Rishikesh is surrounded all over by sacred temples and the holy Ganges River. The presence of yogis offers you a chance to experience a strong connection with the old traditions of yoga and get inspiration to reveal your complete potential.
A 100-hour yoga teacher training program is one of the best yoga teacher training course in Rishikesh that involves daily meditation and also chanting sessions. Connect with your inner self and cultivate your inner peace.
Some other reasons why a 100-hour yoga teacher training is beneficial:
- Understand the yoga discipline by generating a daily yoga practice routine
- Practice dhyana, kriyas, pranayama and mudras on a daily basis
- Learn about the skeletal and muscular systems and its relation to your teaching and practices.
- Be familiar with Patanjali yoga sutras and how you can follow and use them for your daily practices and life.
Is a 100-hour yoga teacher training worth it?
This course is best for somebody who have a strong interest in gaining knowledge on yoga, its philosophy and its practices. If you are thinking whether this course is ideal for you or not then here are some things to consider:
- Do you want to gain deep yogic knowledge and enhance your knowledge further than asanas ?
- Do you want to explore meditation and self-awareness?
- Do you want to know how to get and maintain a proper balance between body, mind and soul?
- Do you want to share your knowledge about yoga with others?
Inclusions of a 100-hour yoga teacher training in Rishikesh
- Hatha Asana
- Pranayama
- Meditation
- Shatkarma
- Yoga philosophy
- Yoga Anatomy and Physiology
Conclusion
A 100-hour yoga teacher training in Rishikesh is one of the best yoga certification courses in Rishikesh and an amazing opportunity to deepen your practices and be a certified yoga training teacher. It is a healthy investment in oneself that offers you important skills as well as knowledge to take your yoga practices to the next level.