Do you feel like you are stuck in a rut and in need of a fresh new beginning? Have you decided to pack everything up and relocate your home? When you have decided to move house, there may be quite a number of things buzzing through your head. Some of these things would include curiosity about your new home, neighborhood, neighbors, and all the other changes that come with the change of an address.
With so many things running through your mind, it is no wonder that people often fail to realize that moving home has a huge impact on your lifestyle, the choices you make in the future and your overall state of mind. In this article, we will look at how a move is the perfect time to switch up your lifestyle.
- Keep Those Stress Levels Down
You may be laughing at this very moment wondering how you could possibly get your stress levels down in the midst of moving. Amidst having to look for the best furniture removalists in Melbourne, packing, purchasing new items and getting rid of old ones, you may feel the very opposite of relaxed. Now, we are not saying that all that has been mentioned isn’t stress inducing – it probably is! However, what we are talking about is keeping stress levels down once you have finished the move.
If you are moving to a safer, more secure neighborhood than your previous ones, you will be able to rest assured knowing that your neighborhood is safe to wander around at night, and not have to worry about any theft or burglary occurring when you are not home. It’s the little things like this that can really positively affect your mindset and stress levels, and in turn, provide you with better mental health. (Did you know that studies have shown that feeling unsafe in your environment increases levels of anxiety, and in turn can even affect your physical health?).
- It’s Time To Get Active
If you are moving to a new home that is closer to your workplace, it may be time for you to ditch the car like you’ve always dreamt of doing. If you are situated in a more rural location, chances are a car is an absolute necessity. However, if you’re moving into a more urban area, you’ll now be able to catch public transport to work, ride a bike, or even walk to work if it is close enough in proximity! Increased levels of activity is a fantastic way to switch up your lifestyle, keep active and stay healthy. Who would have thought that a simple shifting of homes would impact your lifestyle in such a positive manner?
- Habit Discontinuity
Have you heard of habit discontinuity? Basically, what it suggests is that behavioural changes are much more effective when they happen at the same time as a major life change. In this case, moving home is that major life change. If you’ve been thinking of changing your lifestyle choices, eating healthier, getting more active or quitting vices such as drinking or smoking, this may be the time to do it.
Studies have shown that when faced with major change, the human mind is a lot more receptive to implementing other changes in one’s lifestyle as well. The time is now to make a positive lifestyle change!
- Exploring Different Cultures
If you are moving into a more urban neighbourhood, chances are you are going to come across a wide variety of cultures. With a range of different people, restaurants, activities, and events, metropolitan areas are usually the most culturally diverse.
If you have spent most of your life in the country or in a more rural area, moving into a more culturally diverse area is a fantastic opportunity to widen your horizons. Why not try that new Mediterranean restaurant down the road? How about take part in Chinese New Year activities by the river? Researchers have proven that people in ethnically diverse areas are healthier, happier, and less discriminatory, so what are you waiting for?
We hope that this article has given you some insight into how a move is the perfect time to switch up your lifestyle!