Culture Health & Fitness Lifestyle

Spring Clean Your Lifestyle: A Complete Makeover


By Jason Haze

Spring has already arrived, and if you haven’t started absorbing its revitalizing energy, it’s high time you did. Wake up from your winter slumber, and bring a sense of novelty into your life. Spring is a perfect time to take up a new hobby, get a fresh perspective on life and embrace change.

Here’s how you can completely turn your life around and soak in the spirit of spring.

Improve your diet


Your winter diet has probably been overwhelmed by take-outs and heavy foods, so it’s time to enrich it with spring flavors. Your fridge should be full of vegetables and fruits of different colors that will replace all those unhealthy sweets and snacks.

To have a healthier and more balanced diet, welcome whole grains and seeds, vegetables, fruit and meat. Say goodbye to restaurants and take-outs, and start cooking your own meals – not only will they be healthier, but you’ll also be able to enjoy the cooking process and enjoy the aromas and flavors.

Take up a new hobby

Instead of wasting your time lying around and doing nothing, why not discover a new passion? Is there anything that you’ve always wanted to try, but you could never get around to?

If there is, you shouldn’t postpone it any longer, but start a new adventure.

And if there isn’t, then you should find a new interest and learn a new skill. You have a variety of different possibilities, ranging from painting, sculpting, photography, to playing chess or making jeweler. Find something that you’ll love or something that will challenge you, and you’ll be filled with new and positive energy.

Start working out

Spring is here, and summer is just around the corner, and you know what that means, don’t you? Soon enough, you’ll be sunbathing on a beautiful sandy beach, and you better look stunning! Even if you’re not planning to go away for summer, you should start working out and get your body in shape.

Develop a workout routine, go shopping for comfortable gym wear, and start working that treadmill. Not only will you lose weight, but you’ll also be fitter than ever and ready for new adventures.

Give your closet a new look

Out with the old, and in with the new! It’s time for you to put those winter clothes somewhere in the back, and make room for new pieces, different colors and intricate designs.

Instead of throwing your old and worn-out clothes, you can repurpose and give them a completely new look. On the other hand, get rid of clothes you don’t wear – you can donate them or give them to a friend.

Add a sense of freshness to your closet by keeping only what you love and buying some new and exciting pieces.

Spring clean your home

Your environment can affect your mood and state of mind, and clutter in your home can’t be very stimulating. After all, a clean home means a clear mind, so it’s time you gave your house a makeover, as well. You don’t have to redecorate your entire home, unless you want to, of course.

However, there are some small, but significant changes you can make to give your home a fresh look.

The simplest one is removing clutter – get rid of all unnecessary items, such as old magazines, letters, piled up papers and so on. The moment you throw them away, you’ll notice that your living space is more open and airy. You can also repaint your bedroom or living room, bring in several houseplants or buy a new area rug.

It doesn’t really matter what you do, as long as it makes you feel happier and more satisfied inside your own home.

Birds are chirping, flowers are blossoming, nature is waking up, and you should do the same. Let the spirit of spring take over your life, and embrace a new and improved lifestyle.


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