Health & Fitness Health Care

4 best ways to protect your skin from UV rays

INSCMagazine: Get Social!
Download PDF

What are the UV rays and why it is essential to protect your skin from it? You might be already Google about this but not to worry anymore because we have brought you some of the most refreshing ways to protect your skin from the UV rays.

Let’s get back to our second question which is why it is essential to protect your skin from the harmful UV rays. Now for your information UV rays are the abbreviation term for ultraviolet rays which are produced by the Sun which is highly toxic and could easily damage skin cells that could even cause skin cancer. The UV rays are included in the natural sunlight that we are exposed to in our daily life which also contains vitamin D which is a good source of nutrition. As far as the UV rays are concerned, they have the high intensity of which is not good for the skin. You probably have heard about the term sunburn which means skin tissues are damaged and affected by the muscular energy of the UV rays.

Power of Nutrition: Many experts have mentioned that one of the safest ways to devour the energy of the UV rays is through the power of nutrition. Proper nutrition will help you to combat the UV rays and restore the adequate toning of the skin. Food is a critical factor when it comes to skin rejuvenation and skin protection.

It is not possible to get the skin you’ve had in your teen, but you can heal skin damages and reduce the density of wrinkles and make your skin glow naturally with the help of nutrition. You can use food for your skin by drinking fruit juices, enough quantity of water and using natural face masks and face peels.

Detoxification: These days rehab has become a vital ingredient of the skin treatment. Many people are adopting new and modern techniques of detoxification because they are more contemporary than traditional therapies.


Sunscreen: If you are not using sunscreen yet then you might be not doing good to your skin because it is the sunscreen that genuinely protects the skin from harsh damages by the UV rays. Sunscreens are different from other moisturizer and cold creams that we usually use on our face.  Sunscreens lotions contain Zn oxide that absorbs the UV rays. Sun Screen also includes a high yield of SPF or Sun Protection Factor and any sunscreen that has at least 90 SPF is right for your skin and protects your skin gently.

Medi Spa: If your skin is dry and much prone to the UV rays then best is to take the help of a Medical spa or commonly known as MediSpa. The experts at Dermani Medispa in Alpharetta say that getting the best skin you want requires a high-quality treatment from a good MediSpa which is specialized in different skin treatments and therapies. The Medispa offers specialized therapy for the UV rays protection through their inline treatment of facial skin using different skin rejuvenation therapies and techniques like including Botox, microdermabrasion and many more.

Download PDF
  • 2

Facebook Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.