People who have an issue with addiction need to be sure that they have thought about the big picture. The macro issues that go into someone’s addiction must be considered when they go into treatment, and each of these items is listed below for your review. If you are looking over these items, you might find that you have some of these issues before you even go to rehab. Take a look at what you should do to ensure that you are aware of what you are dealing with before you go to therapy, rehab, or try to get treatment.
You need to have an opportunity to have a drinking problem because most people who have an opportunity will begin to escalate their drinking. This is something that a lot of people do not think of because they assume that they can drink at any time. However, someone who is given the opportunity over and over to have a problem with drinking will tend to do so. If you have fewer chances to drink too much, you are not that likely to do so. Plus, you will find that you can cut back on your chances to drink a lot when you get out of therapy or rehab.
- You Have A Family History
You might have a family history of addiction that plays into how you associate with alcohol or drugs. This is something that a lot of people either do not know about or have not thought of. People assume that they will not have the same problems that other people, but you cannot get around your genes and your family history. Be sure that you have really considered this before you decide that you are not impacted by family history.
- You Have The Wrong Friends
You might have friends who enable you because they like to go out and have a good time while drinking. This could be something that you never considered because you simply like to go out, and these people do not realize how much they are drinking when they are with their friends. Plus, these people might not realize the kinds of things they are drinking because they do not put a lot of thought into it when they go out. This makes it very hard for people to calculate their intake. Plus, these people might not think of how much they drink even in a casual setting.
- The Threshold Is Lower Than You Think
The threshold for problem drinking is much lower than you think, and you might not have thought about how many drinks you have in a week if you have one per night and several over the weekend. You could easily reach 15 drinks in a week, and that is a lot when you say it to yourself in a private moment. Be sure that you have really thought about how much you are drinking before you assume that you do not have a problem.
- Feelings And Therapy
You need to address your feelings and go to therapy if you would like to deal with your substance abuse problem. People who have unresolved feelings or trauma in their life could cover that up with alcohol or drugs because they do not want to feel anything at all. However, these people do not realize they are doing this. There are a lot of places in society where people never discuss their feelings, and they will never address those feelings because they are afraid of being seen as crazy just because they went to therapy.
- Family Impact
Family pressure plays into many o the factors above, and you need to be sure that you have thought about how you would fight that pressure. If you are being asked to go to rehab or therapy, this is a good reason to go. You could go to therapy when you go to rehab, and you could learn about making new friends. You can talk to the staff in a rehab center about your family history, and these people will talk to you about the opportunities that you have. A good support system makes a big difference, but a bad support system makes it hard for you to get good results from therapy.
There are many people who have never thought about how much they re drinking or why they are drinking. If someone has considered these things, they have a much better chance of getting the care that they need. Plus, these people will be pleased by the fact that they can go to a therapy or rehab center where they can learn about how they are feeding their problem. If these people have a good support system, and they should remember that their whole life plays into their care.