Everyone at some point in their life will experience even a low-grade form of anxiety. Around 40 million people in the U.S. struggle with it. With your busy schedules, career, and personal relationships it's challenging to find time to pursue your passions and hobbies. Anxiety can be debilitating and hinder productivity. Today, many people are turning to yoga to relax, calm down, and let go of daily stressors including anxiety.