It is normal for most people to experience fear, anxiety, sadness, and disconnectedness following a traumatic event. However, if you realize that such feelings do not fade away, and are constantly filled with painful memories, then you may be having post-traumatic stress disorder (PTSD) (HelpGuide.org, 2019). This article explains why post-traumatic syndrome appears, the health risks associated with the condition, and what can be done to deal with the problem such as consulting a psychiatrist, telling everything to your family, taking medicines, and using marijuana.
Why does post-traumatic syndrome appear?
PTSD appears after events that may make you feel insecure such as military combat and sexual abuse, especially for women. In addition, distressing events that overwhelms your feeling of helplessness and hopelessness are likely to trigger PTSD symptoms. Post-traumatic stress injury may last for many years and the symptoms can significantly affect the quality of life (Cohut, 2017). There are both internal and external triggers of PTSD. Internal triggers include anger, memories, sadness, pain, and loneliness while external triggers include holidays, movies, some people, and anniversaries (Tull, 2019).
Health risks associated with post-traumatic syndrome
If you have blood relatives suffering from mental diseases such as depression and anxiety and if you have a history of drug and substance abuse and excessive consumption of alcohol, then these health risks will increase your chances of developing PTSD (Mayo Clinic, 2019). Other general risk factors for PTSD include experiencing a long-lasting or intense trauma and living with other mental diseases such as depression and anxiety (Mayo Clinic, 2019).
What can be done to deal with post-traumatic syndrome?
The impacts of PTSD can be debilitating and can affect individuals’ physical health, mental health, relationships, and work (Tull, 2019). However, there are coping strategies that can renew hopes and make individuals return to normal life. If you suffer from PTSD, consult a psychotherapist, tell everything to your family, take medicines, and use weed.
Consult a psychotherapist
While talking to a psychotherapist when you have PTSD can seem to be intimidating, it can be necessary to seek support and guidance from someone at least you feel comfortable sharing. This expert should not only be knowledgeable, but also trustworthy and consistent to check on your progress (Tull, 2019)
Tell everything to your family
The family might have either negative or positive impact on post-traumatic stress disorder symptoms. However, to receive help from family members, you need to tell everything to your family so that they understand how the symptoms may affect behavior. This is because families with a member who has PTSD are characterized by unhappiness, anxiety, behavioral problems in children, and marital issues (Tull, 2018).
Common medications that improve symptoms of PTSD include antidepressants, prazosin, and anti-anxiety treatment. Antidepressants relieve anxiety and depression symptoms and anti-anxiety treatments help in managing anxiety and other related issues. Prozosin help in reducing or suppressing nightmares (Mayo Clinic, 2019).
The present treatment of PTSD is largely limited to antidepressants and most guidelines do not recommend use of drugs as a first line treatment. In five studies that evaluated the use of weed for PTSD three studies found the drug to be beneficial among PTSD patients (Shishko et al., 2018). Scientists argue that weed can be an alternate option for the treatment of post-traumatic syndrome. If you have a family member with the problem, you can request for mail order weed today to have it delivered.
While it is normal for most people to experience fear, anxiety, sadness, and disconnectedness following a traumatic event, some individuals with PTSD will remain with painful memories that fail to fade. While symptoms can be debilitating, you can manage PTSD through consulting a psychotherapist, telling everything to your family, taking medicines, and using weed.