Every human being spends a third of their life in bed. The sleep environment can impact how well you sleep at night. Having a good night’s sleep is vital for better productivity.
Investing in the right Mattresses possible is crucial. The type and quality of mattress you sleep on can affect your sleeping habits. There is no rule of thumb when it comes to choosing the right mattress quality. Most of the decisions that you make are all based on personal preferences.
Choosing a mattress can be quite a demanding task. It is even more daunting if you do not know what to look for.
Here are four excellent tips to help you choose the best mattress for your comfort.
1. Mattress Type
Each person needs to know the type of mattress that would work for them depending on their personal preferences, body size, sleeping position, body weight, and more. Given the numerous options to choose from, making this decision can be quite tricky. Some of the common types of mattresses include memory foam, latex, coils, pillow-top, hybrids, and adjustable.
Memory foam mattresses are excellent types of mattresses that offer superior pressure relief, support, and body contouring. The memory foam mattresses come in handy for cold sleepers. Cold sleepers are highly sensitive to cooler temperatures and need to use heat-retaining mattresses, comforters, and pillows. Memory foam mattress is the perfect choice for these people.
Latex mattresses are made from latex foam. These eco-mattresses are built from synthetic or natural materials or a mix of both. The breathability of the latex foam combined with other natural ingredients such as cotton or wool, make this type of mattress the right mattress for hot sleepers. They offer comfort, spinal alignment, and cooling properties. Also, the mattress is 100% mold-resistant and hypoallergenic.
Coils, also known as innerspring, are another popularly used type of mattress. They have extra layers of spring coils which are usually made of steel to offer support and comfort. Coils are ideal for sleepers who want to feel the conventional spring feel, comfort, and support.
A hybrid mattress is made from a combination of memory, latex, coils, and polyurethane, among other materials. These mattresses are built to maximize the benefits of all the different mattress types. For example, a combination of memory and latex foam mattresses can offer excellent support and pressure relief from the memory foam and high cooling, great bounce, and responsiveness from the latex foam.
2. Your Budget
Your budget is another factor to consider when choosing the right mattress. Different brands charge different prices for their mattresses depending on the specific features of the product. When going to the mattress shop, make sure that you have set aside the money you intend to use.
With more and more brands entering the market, the price of the mattress doesn’t necessarily equate to quality. Your budget depends on where you intend to get your mattresses from, for example, whether it’s from the higher end market or otherwise.
However, even though the price doesn’t equate to quality, avoid the ultra-cheap ones. If you want to spend less than $500 to get a queen size mattress, then you are probably going to get lower durability, quality, and higher toxicity. Also, make sure that your mattress has a warrant of 8 to 10 years.
3. The Firmness of the Mattress
The firmness of a mattress measures how soft or hard a mattress feels. The firmness of a mattress is highly subjective and depends on your definition of the firm, medium, or soft.
Your body size, weight, and type play a crucial role when choosing the right mattress firmness. Many people confuse support with firmness. However, a mattress that offers excellent support means that it offers proper spine alignment without creating any pressure points.
If a mattress does not have adequate support, it can cause soreness or pain in the neck and lower back. A good mattress should not cause back pain or muscle aches. Firmness, on the other hand, relates to the level of comfort the mattress feels or offers.
Your sleeping position is also another determinant when it comes to choosing the right firmness levels of your mattress. Some mattresses adjust to suit the different types of sleepers such as the heavy, light, stomach, back, short or tall. These adjustable mattresses are ideal for partners who prefer different levels of firmness.
The average levels of firmness fall between 4 and 7 out of a range of 10. Other mattresses offer sleepers the ability to personalize their mattress to suit their firmness, support, and feel needs.
4. Mattress Size
Buying a too small or too big mattress is a huge mistake that you can make when choosing a mattress. Whether sleeping alone, with a kid, a pet, or a partner, you should consider the mattress size that you need based on these factors.
Also, consider your sleeping position, the size of your room, bed as well as individual preferences, Mattresses come in different sizes including twin XL, twin, king, queen, California king and full or double.
The twin-sized mattress is the smallest in the market today. It is ideal for smaller spaces like guest bedrooms and studio apartments and can accommodate an adult and a child. The perfect mattresses for taller adults are the Twin XL mattresses because they prevent the legs from dangling off in a twin-sized bed.
Full-sized mattresses, also known as double mattresses, offer more width than the twin mattresses. Also, they are a great starter size that can suit young adults as well as college graduates.
Full-sized XL mattresses are big mattresses the size of a queen bed but ideal for people on a tighter budget. Queen-sized mattresses are a better version of full-sized XL mattresses. They are suitable for people who want ample sleeping space without too much crowding in their room. It can fit in master bedrooms that are 10 square feet and offers enough space for two adult sleepers who value sleeping closer together.
King-sized mattresses are ideal for couples who prefer to have maximum space. They are perfect for couples who will be sharing their beds with small children or pets or who want their personal space.
California king mattress is the best for maximum bed length. It is perfect for taller individuals, mainly those who are over six feet tall.
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