#INSCMagazine Fitness Fitness Focus! Health & Fitness Medium

Fitness Focus! 5 Ways to Set Realistic Fitness Goals!

Setting goals in fitness is not as much about your physical condition as it is about your mental determination. When we set and visualize a goal, our energy is high and our motivation is bursting. However, over time, trials of everyday life and work-related stress often diminish that overzealousness, and we end up exercising even less that we used to. But why does this happen, and how can we prevent
#INSCMagazine Medium MLB San Diego Padres Sports

BREAKING: Manny Machado Agreed To Ten Year $300 Million Deal With Padres!

According to media reports, free agent shortstop Manny Machado has agreed to a blockbuster ten-year $300 million deal with the San Diego Padres. Machado, a four-time Gold Glove winner at 3B and SS, spent a majority of his career in Baltimore with the Orioles before being dealt to the Los Angeles Dodgers at last year's trade deadline, secured the most expensive free agent contract in MLB history. At 26, Machado