#INSCMagazine Fitness Focus! Wellness

11 Fantastic Health Tips For Women For A Great Body And Mind

In the age of woman empowerment, the definition of beauty has changed. It is no more restricted to physical appearance. Now a beautiful woman is the one who is having the perfect combination of a great body and mind, not to miss a beautiful soul. Women of this century are multi-talented and can do almost anything possible on this earth. To maintain a great body and mind, one should follow
#INSCMagazine Diet Fitness Focus!

Fitness Focus! Why You Need To Do Your Research Before Taking CrazyBulk D-Bal Supplement

Training and exercising to build muscle can be very excruciating. Even after taking the right food and doing the right exercises, you might find that you are still not in the mood to perform your exercises. However, with an energizer such as CrazyBulk D-Bal, you will have an easy time during workouts. D-Bal is designed to increase your strength so that workouts can be bliss and your body is able
#INSCMagazine Fashion/Style Fitness Focus! Interviews/Features Technology

Interviews: Q and A with Silicon Valley Entrepreneur, Meeta Vengapally

Not all flowers can produce fruit. Some flowers are meant for beauty only whereas some others produce fruits. The beauty of flowers is like having a world-changing idea but no result at the end. Formulating an idea is not all you need to become a successful entrepreneur. You need to know how to become a successful entrepreneur by learning the cause of why others succeeded. Today we are featuring Meeta
Photo by GMB Monkey on Unsplash
#INSCMagazine Fitness Focus! Motivation Monday Parenting

7 Steps for Stay-At-Home Moms: How to Fit Yoga into Your Life

Combining the duties of motherhood and those of work can be hectic for moms. They, however, can reap the benefits of yoga for moms whenever they make yoga a workout routine at home. They can even involve their kids whenever they are exercising. Moms can testify that combining duties can be extremely hectic: work deadlines, parenting responsibilities, cleaning up the house, attending social events and having to keep fit through
#INSCMagazine Culture Fitness Focus! Lifestyle

4 Fresh Ways to Look and Get Sexy This Summer

Everybody wants to look great all year long. Yet it’s the summer season where most men and women look for ways to look and get sexy. They aim to flaunt their fit and beach-ready body as this is the best season to show-off more skin. Here are some ways to look and get sexy this summer: 1. Keep yourself fresh and hydrated. Sweaty is not sexy. And so as dry
Fitness Focus! Monday Motivation! Motivation Monday

Fitness Motivation! Positive Effects Of Looking Stylish At The Gym!

Nowadays, when the trends are shifting constantly and when the new generation dominates the runway, it is hard not to notice that people have even started pampering themselves at the gym. Believe it or not, but wearing baggy shorts, and over-sized T-shirt will make everybody turn their heads, but not in a good way. Even though you go there to exercise and sweat your brains out, you need to get
Diet Fitness Focus! Health & Fitness

Are You Sure Your Diet is Truly Balanced?

There are many different components to eating well. It isn’t just a matter of eating healthy foods, trying a superfood or ticking all the food group boxes each day. You have to get enough of the various nutrients to really be healthy. But it can be hard to tell if you’re getting enough of the nutrients you need. This is only made worse by the everyday things that can rob
Fitness Fitness Focus! Health & Fitness

Fitness Focus! Health Benefits of Aerial Yoga

Maintaining the best health we usually, do a lot more things which are actually beneficial for maintaining the best health by all means. There are a lot more things we actually do to make our body best in shape and healthy respectively. Most of the people really prefer to join a gym for maintaining the best health system to live a well-balanced life by all means. It is also very
Fitness Fitness Focus! Health & Fitness

More Than Just Exercise: The Benefits of Yoga for Addiction Recovery

Yoga has benefits that go beyond exercise. Commonly used to reduce stress, this spiritual and physical workout can also help those battling addiction. Here’s everything you need to know about the benefits of yoga for addiction recovery. It Changes the Way You Think Healing addiction with yoga starts with changing your mindset. Alcohol and drug abuse change the way your brain works. Over time, you’ll feel negative effects in the