Erectile dysfunction or ED is widely known as impotence. This is a state or physical condition when men cannot maintain an erection while being involved in a sexual performance. The symptoms of this condition are reduced sexual desires.

Doctors will confirm that you are diagnosed with erectile dysfunction if the symptoms are there for more than a few weeks. An astonishing number of almost 30 million men in the united states are diagnosed with erectile dysfunction.

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There are options of medications, vacuum pumps and surgeries treat erectile dysfunction. However, most of the affected men prefer natural ways. There are some natural and herbal remedies to treat your erectile dysfunction.

6 different natural and herbal remedies to treat your erectile dysfunction

Panax Ginseng

Panax Ginseng more widely known as red ginseng is called herbal Viagra. A lot of studies conducted in the year 2008, where the researchers found that red ginseng has great effects on the treatment of erectile dysfunction or impotence. the researchers concluded that 600 to 1000 mg dosages three times in a day of Panax Ginseng can have “suggestive evidence” to treat the erectile dysfunction.

Rhodiola Rosea

Rhodiola Rosea is another herb that might have great effects on erectile dysfunction. Although we don’t know much about how this herb work on someone affects with erectile dysfunction. There was a study conducted on 35 men who were suffering from erectile dysfunction or ED. amongst those 35, twenty-six men were given a daily dosage of this herb.

The researchers gave 150 to 200 mg in a day to those men for three months and observed them. The results concluded that those men who were having daily dosages of the herb for three months had experienced improved sexual function. But, then again, more research is needed to confirm if there are any side-effects of the herb on the human body.

Also Read : When To Take Cialis For Best Results?

Dehydroepiandrosterone (DHEA)

Dehydroepiandrosterone (DHEA) is a hormone which can be transported into both oestrogen and testosterone in the human body. A study known as the Massachusettes male ageing study was influential to prove that ED affected men have lower DHEA levels in their body. And when scientists provided a daily dose of DHEA for six months they saw improvements in their body


 L-arginine is an amino acid naturally present in your body and helps your body produce nitric oxide. Nitric oxides help in an erection. A study says almost 31 per cent of men having 5 grams of L-arginine has shown fewer symptoms of ED.


Acupuncture has also reacted positively to the persons affected by the study. Although it has shown mixed results. However, a 1999 study has shown acupuncture has reduced the symptoms of erectile dysfunction in 39% of the participants.


Yohimbe is extracted from the barks of the African tree named Yohimbe. Studies have shown that this drug can have positive effects to maintain an erection of ED affected men.

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