improve your sex life, then you need to learn about the power of praising your partner. This is one of the most important issues that can be used to boost activity in the bedroom as a 2016 study showed. Over 39,000 couples who had been married, cohabiting or dating for well over 3 years showed that there were higher incidences of sexual satisfaction in most men who were praised by their spouses on a regular basis. This positive affirmation helped men feel appreciated as well as open communication even in the embarrassing moments about sex. When you take things easy, the right things fall into place, and you get to enjoy a good time with your partner rather than stressing about even the little issues. Be spontaneous When you become too serious with sex, then it tends to feel more like a chore rather than something that you would enjoy. Rather than look to budget time for sex, it is advisable that you be spontaneous. Get down and dirty with your significant other as soon as they walk into the house. Your significant other is creating a meal, well, why not pause things and get freaky in the kitchen? In so doing, you keep the flame alive, and this makes one feel connected to their partner. What better way to reach out to the one you chose than being spontaneous? Do try it and see the results that come along. The foreplay act Foreplay is essential in enjoying sex. This is especially for women. To get around this, try to set the scene for her so that when the time comes, she is all ready to be served. One of the least considered forms of foreplay is the mental one. This can easily be done, even when one has erectile dysfunction. This can even be done days before sex. Call her and say something sweet, text her something flirty just to help her be in the mood. Keep up the nice comments which suggest you note when she does something positive. Even on the day before you get it on, keep up the communication such that when you meet up after work you get to enjoy an amazing time. Exercise It is paramount that you get to engage in exercise on a regular basis to get to perform best in bed. When you engage in exercise, you get to enjoy an amazing time whereby there is blood flowing deep into tissues. This helps one gain a control of their muscles as well as it lets endorphins flow in the body. This means the cardiovascular end of the body is in check. Strength training is also important as it helps one build muscle strength which means that you get to enjoy an amazing time as well. Enhancement To top it all up, you lose little if you make use of a male enhancement product. This is a great product that can help you enjoy an amazing time as you get to enjoy all round benefits. Male enhancement products ensure the body gets a boost of vital nutrients to help kick start sexual function which may have been failing. One great product which helps one achieve all that they desire is Erect On Demand. This is a product designed to help users who may have erectile dysfunction enjoy an amazing time altogether through giving quick erections to users. This is a product that has been based on proven ingredients. Author Bio: David Gomes completed his M.S Professional degree in California Institute of Technology. He lives in Oakland, California, USA. He loves to write on a variety of topics such as joint health, weight loss, beauty and skin care for blogs and on-line publication sites. He also loves the latest technology, gadgets. You can connect with him on Google+ and Twitter.