#INSCMagazine Fitness Focus! Food Lifestyle

10 Healthy Vegan Protein Shake and Smoothie Recipes

Preparing a smoothie with protein recipes at home is simple. You only need to ensure that you do not add too much sugar. And ensure to add green to antioxidant intake. Vegan protein recipes shakes and smoothies Berry smoothie It is made by blending water with recipes like greens, mixed berries which are frozen, unflavoured less-fat yoghurt, vanilla protein granulate, walnut and ground flaxseed. 2. Cereals with apple smoothie It
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#INSCMagazine Fashion Fashion/Style

Carrie (Bradshaw) Advice Every Girl Should Know

Almost every girl or woman out there knows about Carrie Bradshaw, the free-spirited and insanely stylish heroine of the iconic TV series “Sex and the city”. She seems to have it all: she lives in New York City, works at her dream job and has her own apartment, even though it’s a tad small for her extensive collection of shoes and clothes. Yet, that never stops Carrie from buying more,