Many people live with chronic pain or restricted mobility, hindering their ability to live a full and beautiful life. While aging can affect the body’s ability to bend and move, physical therapy near me can help combat what people consider normal aging issues.
With regular PT visits and commitment to at-home exercises, patients can regain some strength and mobility. In some cases, patients may eliminate all symptoms of chronic pain and other problems.
Managing Chronic Pain Effectively
Physical therapy near Galloway, New Jersey, focuses on managing chronic pain effectively. Sure, some patients will experience a full recovery, but the level of recovery depends on the individual’s condition. For example, osteoporosis or arthritis are not injuries that can heal given time. Each condition is permanent and, in some cases, progressive.
For patients dealing with chronic pain and progressive conditions, a physical therapist focuses on pain management and quality of life improvements. The techniques and exercises used focus on rebuilding muscle and improving posture and balance. Physical therapists may use massage or ultrasound therapy in combination with other methods. Ultrasound therapy can improve circulation, combating inflammation in the joints.
If a patient has chronic pain that does not stem from a progressive condition, the PT must discover the cause. Sometimes, chronic pain can stem from an injury sustained several years earlier. Some patients may not remember the initial injury. Still, if a PT can uncover the source of the pain, they can treat it, helping the patient regain movement and strength while possibly eliminating a chronic nuisance.
Recover Your Body With Ease
Too often, people believe their bodies betray them as they age. They may not bend down as easily, or their bones creak and pop as they climb stairs or get off the couch. In truth, many people don’t use their bodies as much as they used to.
When you’re a child, you run and play for hours daily. Even as a teenager, you likely walked everywhere or rode your bicycle. However, as an adult, you probably drive to work where you sit hunched over a keyboard for six to nine hours with your neck strained toward a monitor.
Poor posture and lack of movement create the environment for injuries and chronic pain. A PT can help you recover your body. They can show you daily exercises to improve posture and build strength. They can use techniques specific to your work-life situation to improve your health and likely happiness.
Contrary to popular belief, not all exercise is strenuous. You can receive demonstrable results with subtle exercises in only a few minutes every day. Schedule an appointment with physical therapy clinics Cherry Hill to learn more.
Chronic pain and immobility do not have to be your future. Sure, the human body changes with age, but it can remain active and healthy throughout life with the right exercises and tools. If you deal with chronic pain or are not as surefooted as you once were, contact a local physical therapy clinic to schedule a preliminary assessment and learn what a PT can do for you.