Setting goals in fitness is not as much about your […]
Fitness Focus! 5 Ways to Set Realistic Fitness Goals!
Fitness Focus! Natural Ways to Deal with DOMS
As an athlete or someone who works out frequently, you’re […]
DIY: How To Make Your Own All-In-One Home Gym In 7 Easy Steps!
According to the World Health Organisation, you should be moderately […]
Intermittent Fasting: Get Lean Without Getting Skinny
By Rob Smith Over the last few years intermittent fasting […]
Fitness Motivation: Best Motivational Jams And Music To Workout To!
Before I list of the songs, I’m going to assume […]
ATHLETIX Fitness Cover Girl! Q and A With Fitness Model Alexis Johnson
Redemption. Rebirth. Reborn. Three different words, yet they all carry […]
Health and Fitness: Five Ways To Kickstart Weight Loss!
When you make a choice to lose some weight, whether […]
Fitness Focus! Q and A With Fitness Model Veronica Aandre
Los Angeles, California West Coast. West Coast. La-La land, The […]
Lifestyle: Nurse Your Health, Fitness and Wallet
Saying you want to start working out and getting into […]
Fitness Focus! Q and A With Fitness Model Anastasia Todorova
5,394 miles. That is the distance from the small Russian […]