#INSC #INSCMagazine Fitness Fashion Fitness Models Health & Fitness

Fitness: Lost Your Motivation? Here’s Where To Find It!

Busy lives always seem to throw up one reason or another why we shouldn’t go to the gym. Maybe you’ve been pushing too hard at work and just don’t have the energy. Or maybe there is a lot going on in your social life right now that is tempting you away from your workout schedule. […]

#INSC #INSCMagazine Athleisure Fitness Fashion Fitness Models Health & Fitness Women

Women: Why Women’s Best Is The New Lifestyle and Fitness Brand Every Woman Needs To Know

With summer right up upon us and women around the world in the midst of going on long grueling runs outside and looking to get tan and fit, one name they make need to learn more about is Women’s Best GmbH*. (*Editor’s Note: GmbH or Gesellschaft mit beschränkter Haftung is German for “company with limited […]

#INSC #INSCMagazine Health & Fitness

Lifestyle: Five Ways Fitness Impacts Your Life

By Harshith Joseph Involving yourself in physical activities is one of the most efficient ways of getting your health in place and transforming the way you live. While this has been proven time and again, there’s no excuse to find an easier option, but to take that step and enjoy its numerous health benefits. Regardless […]

#INSC #INSCMagazine Features Fitness Fashion Fitness Models Health & Fitness Interviews/Features

Interviews: One-On-One With IFBB Pro Bikini Model Gigi Amurao

With summer already here, now is the time to get fit, look tight in a bikini and strut your stuff. While there are many fitness swimsuit and bikini competitions that happen during the summer, one of the fastest-growing and most popular ones today is the IFBB. IFBB or the International Federation of Bodybuilding & Fitness, […]

#INSC #INSCMagazine Athleisure Fashion/Style Fitness Fashion Fitness Models Health & Fitness

Fitness or Fashion Fad? What’s Behind The Growth of Athleisure?

Shhh…Don’t blink too quickly, or today’s hottest fashion trend will likely sprint right past you. It’s not a trend one would think would be so broad—yet acceptable. Stylish, yet casual, active, but perfect for home—or even in some cases for a night out on the town or work. Whether it is seeing a young, toned […]

#INSC #INSCMagazine Health & Fitness

Health & Fitness: How Does A Shoulder Brace Provide Support?

By Andreea Kamaras Shoulder braces are meant to assist after injuries in a variety of ways. These also take account of supporting the shoulder, as well as provide firmness to the neighboring skin and tissues. Neoprene braces also offer fortification to the skin and superficial tendons owing to the thickness of the substance. The shoulder […]

#INSC #INSCMagazine Health & Fitness

Health: Do Brain Games Help to Improve Your Memory?

By Shawn Clark The reality is; all of us experience memory lapses from time to time. It happens because of sleep deprivation, stress, or aging as well as due to suffering a brain trauma. Regardless of the reason, there are multiple things you can do to improve your memory. Brain games are considered the best […]