Sex

How to Optimize Your Sexual Health

You need to think about your sexual health in each phase of your life — especially before you’re dealing with conditions such as erectile dysfunction or prostate problems. Making your sexual health a priority should start as a young man and last throughout your lifetime.  You must understand that your overall health and well-being impacts your sexual health. In order to improve your sexual health, you must address your needs
Featured Front Page Health Parenting Spotlight

Parenting: How to Talk To Your Kids About Drugs And Alcohol

Parenting isn’t easy, especially when it comes to talking to children about drinking alcohol or using drugs. Many parents hope to avoid the subject entirely. As parents we have far more influence than we think and talking honestly about alcohol and drugs can have a real impact. In fact, research has shown that kids who have conversations with their parents and learn a lot about the dangers of alcohol and
Featured Front Page Health Health & Fitness Mental Health Spotlight

Understanding Mental Illness

Mental illness is a disease of the mind. It is the psychological state of someone who has emotional or behavioral problems serious enough to need psychiatric intervention. Mental disorders are generally defined by a combination of how a person feels, acts, thinks, or perceives. This may be associated with particular regions or functions of the brain or rest of the nervous system, often in a social setting. About 1 in
Featured Front Page Health & Fitness Spotlight

A Walking Disaster: Are You Accident Prone?

At this point in my life I can honestly say that I'm accident prone. If you got the chance to see my medical chart it showcases why that is. Right now I've got two fractures in my left hand and over the past year dislocated two fingers, received seven sets of stitches, a fractured left ankle, six broken toes, four broken fingers, a concussion, multiple burns, bruises and fallen down