#LetsTalk Wellness

#LetsTalk With Grace J Teal: Anxiety! It’s Complicated! And Here’s Why!

From the outside looking in, it’s hard to understand you suffer. From the inside looking out, it’s hard to explain how and why you suffer.... Anxiety it’s complicated!! People see me as the outgoing confident girl, always up for a laugh with the larger than life personality but inside away from the camera flash lights, giggles, partying and humor. I am vulnerable and delicate...I suffer with anxiety. Anxiety affects approximately