#INSCMagazine Fitness Focus! Monday Motivation!

Weight Loss and More – 5 Benefits of a Morning Run!

Running has become one of the most popular ways of exercising, with tens of millions of runners pounding the pavements right as we speak. Benefits of a good run go from weight loss to fighting depression, but why is it so special running in the morning? After you endure the struggles of getting up when it’s still pitch black outside, you may notice the myriad of positive changes not only
Lifestyle

Why Learning to Play the Ukulele This Summer Is an Awesome Idea!

 Ukuleles are starting to be very popular, and while they may not overtake the guitar as the mainstream stringed instrument of choice, they are definitely on the rise. For the past few years, we are seeing ukuleles pop up everywhere, from major pop music videos to our favorite Instagram accounts. If you are on the fence about whether you get a ukulele or not, then here are a few reasons