Health & Fitness Archives - INSCMagazine

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Fitness Focus: 3 Steps to Making Your Gym Routine Better!

On May 15, 2022November 8, 2023 By Carol Trehearn

Joining a gym is a good way to enhance your […]

Parenting: Four Ways to Lose Your Post-Baby Tummy Fast

On May 9, 2018May 9, 2018 By Ashley Rosa

Most women will find they gain weight during their pregnancy […]

Obamacare: Maybe Healthcare Is Finally on the Mend!

On January 24, 2017 By Carol Trehearn

With the inauguration of the 45th President of the United […]

Living: Save Your Calories For Dessert With These Healthier Holiday Cocktails

On December 14, 2015 By Robert D. Cobb

With Christmas, Hanukkah, and New Year’s Eve upon us, it’s […]

Living: Nutrition Tips That Can Help Your Long Term Health

On December 5, 2015 By Robert D. Cobb

Good nutrition is the key to good long-term health. Regularly […]

Health: Meet The Most Creepiest Infection Lurking In The Gym

On May 13, 2015July 27, 2022 By eviedawson

Are you aware of it? I am sure you are […]

Health and Fitness: Best Vegan Bodybuilding Tips by Top Vegan Bodybuilders

On October 15, 2014 By Robert D. Cobb

Some of us got influenced to be vegans for good, […]

Health and Fitness: Mind The Thigh Gap Obsession

On September 26, 2014 By Robert D. Cobb

Probably one of the most hotly debated topics going around, […]

Health & Fitness: Five Myths About Mental Illness That You Need To Know

On March 26, 2014 By Robert D. Cobb

Submitted By Jayati Bhattacharjee and Jessica Zones There are many […]

Mommy's Little Helpers: Abuse of Adderall

On April 3, 2013 By Robert D. Cobb

It has always been a wonder to me how some […]